How to Grow and Care for Garden Balsam (Rose Balsam)

pink balsam flowers

The Spruce / Gyscha Rendy

Garden balsam (Impatiens balsamina) is an annual flower that grows on upright stems lined with light-green, lance-shaped leaves with serrated edges. The plant is quite different than the common impatiens (I. walleriana) or the New Guinea impatiens (I. hawkeri) that have largely dominated the market in recent decades. Garden balsam has relatively sparse upright stems that support larger double flowers, not the flat flowers found in common impatiens or New Guinea impatiens. The cup-shaped flowers stretch around 1 to 3 inches across. They begin blooming in the late spring and persist all the way until frost in the fall. The flowers can be solid or bicolor, and sometimes they are spotted.

Garden balsam is a fast-growing plant that is normally started indoors six to eight weeks before the last frost date. Live plants are not commonly offered in nurseries, so gardeners usually need to buy seeds.


Although somewhat less susceptible than other impatiens species, garden balsam has also been vulnerable to the same downy mildew organism (Plasmopara obducens) that devastated the market for common impatiens and caused that species to be largely unavailable for several years, starting in 2011. The infection causes leaf stippling, downward curling of leaves, followed by leaf yellowing. White, downy-like growth is often seen on the underside of leaves. Should you see this symptom on your garden balsam plants, they should be pulled up and destroyed—not added to compost piles. As resistant strains of garden impatiens are now available, it is hoped that the disease's prevalence will lessen.

Common Name Garden balsam, rose balsam, touch-me-not
Botanical Name Impatiens balsamina
Family Balsaminaceae
Plant Type Annual
Mature Size 6–30 in. tall, 6–12 in. wide
Sun Exposure Full, partial
Soil Type Loamy, moist, well-drained
Soil pH Acidic, neutral
Bloom Time Spring, summer, fall
Flower Color Purple, pink, red, white, bicolors
Hardiness Zones 2–11 (USDA); true annual
Native Area Asia
balsam flowers

The Spruce / Gyscha Rendy

closeup of balsam flowers

The Spruce / Gyscha Rendy

pest damage on balsam flowers

The Spruce / Gyscha Rendy

Garden Balsam Care

Garden balsam plants are quite easy to grow with little required maintenance to keep them blooming all season long. Although they prefer plenty of moisture, they generally will bounce back quickly from wilting due to hot summer temperatures and strong sunlight. When planting, adding a protective layer of mulch around the plants is ideal to keep the roots cool and retain soil moisture. 

It’s recommended to pinch back the stems once the plants are around 4 inches tall to create stronger and fuller growth. Also, be aware that these flowers are quite good at self-seeding in ideal growing conditions. So be ready to pull seedlings if they spread to areas where you don’t want them. Other than that, regular watering and feeding throughout the growing season (spring to early fall) will keep your balsam flowers blooming beautifully.


Though garden balsam is not included on most lists of invasive plants in North America, it is regarded as such in many other parts of the world. The potential exists for it to demonstrate the same behavior in warm, tropical regions of North America, where its eager self-seeding and fast growth can cause it to quickly spread outside the confines of a garden. Be wary of using this plant in regions with mild winters unless you're willing to watch it closely.


These flowering plants grow well in both full sun and partial shade. The best growing site offers some protection from strong afternoon sun, which can cause browning of the foliage. Balsam flowers can survive in full shade, though their blooms will likely be sparse in those conditions.


Organically rich, well-draining soil is best for balsam flowers. A loamy soil is recommended, though they also can grow in sandy and clay soils. A slightly acidic to neutral soil pH is ideal, but they can handle slightly alkaline soil, too.


Keep the soil of balsam plants consistently moist throughout the growing season. They can continue to bloom even during heat waves but only if they have enough to drink. Conversely, they don't tolerate drought well and will usually stop flowering if they don't get enough water. Water whenever the top inch or two of soil feels dry to the touch, but avoid overwatering and allowing plants to become waterlogged.

Temperature and Humidity

Balsam flowers do not tolerate cold temperatures (32 degrees Fahrenheit or below) and are instantly killed by any hint of frost. They thrive in warm temperatures, though they can wilt in summer heat waves. Moreover, due to balsam's water requirements, the plants also like some humidity. But they can tolerate drier air if their soil moisture needs are being met.


Fertilize with a balanced, slow-release flower fertilizer during the growing season, following label instructions. It also can be beneficial for healthy growth and flowering to mix some compost into the soil at the time of planting.

Types of Garden Balsam

Rather than offering named cultivars, some garden centers and seed vendors sell garden balsam in generic mixes, identified by basic growth habit or by flower shape or color. For example, you can buy seeds for plants bred to have camellia-shaped flowers, a short, bushy growth habit, or bright carmine-red flowers.

There are also several named cultivars of garden balsam available, including:

  • 'Blackberry Trifle': This plant is known for its purple and white variegated petals.
  • 'Bush Mix': Some balsam plants can get lanky by the end of the growing season, but the 'Bush Mix' cultivar stays compact and full.
  • 'Tom Thumb Mix': Averaging 8 to 10 inches tall, this variety is ideal for the edge of a border or a container garden.


There is no pruning necessary for the health of these plants, but pinching them back when seedlings are about 4 inches high will help them develop a more bushy growth habit. Otherwise, these plants can get overly lanky and sparse, especially in shady conditions.

Carefully deadheading the individual flowers as they fade can restrict the plant's annoying habit of aggressively self-seeding in the garden.

Propagating Garden Balsam

Garden balsam is often started from seed (see below) but it can also be propagated by rooting stem cuttings. This is often done in the fall in order to propagate new plants indoors over the winter. Here's how to do it:

  1. Using sharp, sterilized pruners, cut 3- to 6-inch-long tips of healthy, non-flowering stems from vigorous, healthy plants. Morning is the best time to take cuttings, as the stems will be well hydrated.
  2. Remove the bottom leaves, leaving two to four pairs of leaves at the top of the cutting.
  3. Fill some small containers with a mixture of commercial potting mix and perlite to improve drainage.
  4. Dampen the potting mix, then plant the cuttings, making sure the growth nodes are buried.
  5. Put the planted cutting in a warm spot with bright indirect light, free of drafts.
  6. Keep the potting mix slightly moistened and watch daily until the cutting has rooted and new leaves have sprouted. At this point, you can move the new plant to a sunny location and keep it well-watered until it's time to plant it outdoors.

Growing Garden Balsam From Seed

Garden balsam is very easy to grow from seed, which is the way most people growthis plant, as potted nursery starts are rarely available at garden centers. Purchased or collected seeds sprout in as little as four days in moist soil at 70 degrees Fahrenheit. Start them indoors about six to eight weeks before your area's projected last frost date, planning for about 60 days from seed to first bloom. Light hastens germination, so don’t fully cover the seeds with soil. Just gently press them into a seed-starting mix. Keep the soil consistently moist but not soggy.

When outdoor soil temperatures begin to warm (usually as the average nighttime temperatures reach about 60 degrees Fahrenheit), you can bring your balsam seedlings outdoors for progressively longer stretches. Then, once frost is no longer in the forecast, plant them in a group about 1 foot apart for the greatest impact.

If you want to collect seeds at the end of the season to plant in other areas, keep a baggie very close. The ripe seed heads will burst and distribute their contents everywhere when you pinch them.

Potting and Repotting Balsam

Like many annual flowers, garden balsam flowers can grow well in containers on balconies and terraces. Just make sure to use a large pot with ample drainage holes. Any good quality commerical potting mix will suffice. Plan on more frequent watering with container-grown plants, as they tend to dry out quicker than in-ground plants. Garden balsam needs at least 1 foot of space between plants. If you start out with a large enough container, repotting won't be necessary for these annuals.


As a true annual, garden balsam dies out at the end of the growing season and must be discarded. You can, however, take stem cuttings and root them indoors over the winter to grow potted plants for the following spring. These do not, however, make good permanent houseplants, as they quickly fade once the long flowering season is over.

Common Pests & Plant Diseases

Though relatively free of pests and diseases, garden balsam is sometimes visited by aphids and cucumber beetles, which can be handled with a horticultural oil, such as neem oil.

I. balsimina can also be susceptible to powdery mildew (not usually serious) or by the same downy mildew organism that decimated the common impatiens (I. walleriana) for many years. Should you spot signs of downy mildew, affected plants should be removed and destroyed to prevent the spread of the disease.

How to Get Garden Balsam to Bloom

Planted from seed, garden balsam will flower in just 60 days, then produce flowers all summer and into fall—until cold weather halts them. Thus, starting seeds indoors six to eight weeks before the last frost can ensure flowers from late spring onward. Unlike common impatiens, garden balsam needs a fair amount of direct sunlight in order to produce its spring-to-fall flower show. They will bloom adequately in partial shade but do not like full shade.

Failure to bloom may indicate a cultural problem, such as aphid damage or fungal infection.

Common Problems With Garden Balsam

The most common complaint with garden balsam stems from the ease with which its exploding seed heads scatter seeds far and wide around the garden. Combined with its fast-growing nature, this makes garden balsam a borderline invasive plant, especially in warmer regions with long growing seasons. You can prevent this spread by carefully removing spent flowers before the seed pods mature.

  • What does the botanical name mean?

    The genus name, "impatiens" refers to the urgency with which these plants expel their seeds through exploding seed pods. "Balsamina" refers to the plant's resins and oils (balms) that historically were used as a remedy for physical afflictions and skin ailments.

  • Is this plant still used in folk medicine?

    Yes. Especially in Asia, this plant is used in a variety of medical applications. It is less common in western folk holistic practice, but poultices made by crushing the leaves and flowers are used as a balm for burns and other skin irritations.

  • Why is this plant so hard to find?

    Garden balsam was once a very popular plant, found in nearly all Victorian gardens. But by the early 1900s, it was beginning to disappear from flower gardens in favor of other species. Recently, however, individuals interested in heirloom species have fueled new interest in the plant. While it is still not a common offering at garden centers, seed companies and seed-saver organizations now offer seeds for several legacy varieties.

Article Sources
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  1. Impatiens, Balsom. Eden Bros.