The 11 Best Buckwheat Pillows of 2023

Best Overall

Hullo Buckwheat Pillow

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Hullo really has it figured out with this buckwheat pillow. The pillowcases are made with a 100 percent cotton twill case, which is preshrunk and machine washable. The buckwheat hulls are grown and milled by American farmers, ensuring that every part of this pillow is cut, sewn, and handled in the United States.

Adjustability elevates this pillow to the next level. It comes filled fully with buckwheat, so you can remove as much as you need to find your perfect level of support. The buckwheat hulls that Hullo uses are also premium and promote breathability all night long while you sleep.

It’s a bit pricier than many other choices on our list, but Hullo’s pillow really checks all of our boxes. With more than 170 ratings on Amazon, 85 percent of them are 4 and 5 stars. Fast and free shipping means you’ll be on your way to a better night of sleep in no time. All of this and a 60-night money-back guarantee combine to make this a standout pillow.

Price at time of publish: $109 for a Standard size

_{Size Options: Small, Standard, King |  Dimensions: 20 x 26 inches | Firmness Options: Adjustable | Fill: Buckwheat}

Best Budget

Hehoilam Sobakawa Buckwheat Pillow

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For the price, it’s hard to beat Hehoilam’s Sobakawa Buckwheat Pillow. Despite the lower cost, it offers all of the benefits of a buckwheat pillow, from spine support to cushioning and comfort for back and side sleepers. The fill is 100 percent buckwheat hulls, which ensures more moldability to your specific needs when compared to other pillow materials. The cotton casing helps provide additional breathability so you can sleep cooler.

However, this pillow is not adjustable; you can’t alter the amount of fill, only the placement of it. There is no zipper, so you can’t remove the cover to wash it, either. Even with the limited adjustability, the pillow boasts plenty of perks, the standout of which is its budget-friendly price.

Price at time of publish: $30 for a Standard size

_{Size Options: Standard |  Dimensions: 20 x15 inches | Firmness Options: Firm | Fill: Buckwheat}

Best Splurge

Beans72 Organic Buckwheat Pillow

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We love the beans72 Organic Buckwheat Pillow’s adjustability in a number of ways. First, you have five different size options to choose from, including a convenient travel size and an extra-large king size. At 5.5 pounds, this pillow comes with plenty of buckwheat hulls, which are hand-picked before winding up as filling. A convenient zipper allows you to customize the fill amount accordingly. It also comes with a three-layered, super soft, quilted cotton slip-on pillow cover, which can be washed.

However, this buckwheat pick is a bit pricier than the others on the list, making it a splurge, but it’s certainly worth the money. After using it, one reviewer said, “I'll never go back to a regular pillow again.”

Price at time of publish: $90 for a Standard size

_{Size Options: Travel, Twin/Standard, Japanese, Queen, King |  Dimensions: 26 x 20 inches | Firmness Options: Adjustable | Fill: 100% buckwheat}

Best Cooling

PineTales Cooling Pillow

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As Kelly Murray notes, buckwheat pillows are breathable. “The hulls move around in the pillow, which allows for proper airflow to help prevent overheating.” While other cooling pillows are made of harmful materials (or ones that don’t hold their shape well), buckwheat does just the opposite. Aside from the fill’s natural breathability, the PineTales Cooling Pillow takes it to the next level, thanks to its Star Constellation Design Cooling pillowcase. The case is made of leak-proof cotton and is also cool, breathable, and machine washable (which we love). 

Inside, the buckwheat hulls are 100 percent U.S.-grown, and they don’t lump together like other pillow fill materials. However, some customers found this pillow to be a bit noisy for them.

Price at time of publish: $70 for a Japanese size

_{Size Options: Compact, Japanese, Standard | Dimensions: 14 x 20 inches (Japanese Size) | Firmness Options: Adjustable | Fill: Organic buckwheat hulls}

Best for Neck Pain

Sachi Organics Buckwheat Neck Pillow

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The cylindrical shape of Sachi Organics’ Buckwheat Neck Pillow offers additional contouring around your head and shoulders, ensuring that your neck is supported all night long. This firmer option aids in maintaining alignment, so your spine and head will stay aligned during its use. A zipper allows you to adjust the buckwheat fill to your liking and support needs. 

One drawback for this pillow is that it doesn’t come with a cover and seems to get dirty quickly, making it tough to clean. Overall, though, it really does the job to help with neck pain, with one reviewer saying that it “really helped calm my neck pain at night. I’ve been able to sleep through the night instead of waking up or tossing and turning constantly.”

Price at time of publish: $41

_{Size Options: One size |  Dimensions: 14 x 6 x 6 inches | Firmness Options: Firm | Fill: USA-grown buckwheat hulls}

Best for Spinal Alignment

Bucky Natural Cotton Bed Pillow

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Bucky’s Natural Cotton Pillow uses premium and natural buckwheat hulls, so you can rest assured that there won’t be any clumping in this pillow to throw off your spinal alignment. You can adjust it to your own desired level of firmness to keep your head in a neutral position while you sleep. Sleepers who run warm will love the temperature-sensitive filling. In addition to offering passive all-night spinal support, this buckwheat pillow is breathable enough to keep you cool and dry.

One drawback for this pillow in particular is the smell. There seems to be a natural odor that comes with it that’s not overpowering but still present. This pillow also runs a bit small; it’s a few inches shorter than your typical standard-size product. Overall, however, it’s well built and made to last.

Price at time of publish: $47

_{Size Options: Travel, Standard |  Dimensions: 23 x 16 inches | Firmness Options: Adjustable | Fill: 100% buckwheat hulls}

Best for Side Sleepers

Sobakawa Traditional Buckwheat Pillow

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Sobakawa’s Traditional Buckwheat Pillow is great for side sleepers for a few reasons. For one, while buckwheat is conforming, it also holds its shape very well once you’ve settled. A side sleeper won’t have to worry about their neck being in a compromised position. With this pillow, you’ll enjoy adjustable support that cradles your head and neck, helping you drift off to sleep with proper spine alignment, and plenty of comfort! This can help reduce tension and fatigue across your neck, too, while you’re laying on your side. 

One drawback of this pillow is that the cover isn’t removable, which makes it difficult to clean. For some sleepers, it falls a bit flat in terms of the level of filling. You may need to move the filling around to find just the right arrangement for your comfort.

Price at time of publish: $30 for a Traditional size

_{Size Options: Traditional, Queen |  Dimensions: 19 x 15 inches | Firmness Options: Adjustable | Fill: Buckwheat hulls}

Best Easy Care

Living Healthy Products Deluxe Comfort Organic Buckwheat Hull Bed Pillow

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Your pillows see a lot of wear, and that means they can get pretty dirty. A great pillow is one that’s easy to keep clean, and that’s exactly what we love about the Deluxe Comfort Organic Buckwheat Hull Pillow. While buckwheat pillows are naturally durable, they won’t last as long if they can’t be kept sanitary. This particular pillow features inner and outer cases, both of which can be machine-washed to prolong the life of your pillow. There’s also an invisible zipper built in to easily adjust the buckwheat level and give the pillow a thorough cleaning. The non-allergenic and organic nature makes it great for those who are worried about allergies or dust.

One mild drawback to this pillow is that it needs to be hang-dried, but that hasn’t prevented it from boasting 4.3 out of 5 stars in reviews. Customers love it for its incredible level of comfort.

Price at time of publish: $40

_{Size Options: Standard | Dimensions: 18 x 13.5 inches | Firmness Options: Adjustable | Fill: Buckwheat}

Best for Travel

Turmerry Buckwheat Pillow With Organic Zippered Cover

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If you’ve found that buckwheat is the must-have pillow material for you, then you’ll never want to be without it. Fortunately, the Turmerry Buckwheat Pillow is meant to be taken along for the ride—it’s available in multiple sizes, including a 12 x 16 inch travel option. Paired with an easy-to-clean organic cotton zippered cover, this pillow is ready to keep you comfortable on the go. Its adjustability helps make it a great choice, as you can add or remove fill for whatever seat or bed you’re in while away from home. You can stay in control of just how firm you’d like your pillow, using nothing but the U.S.-sourced buckwheat hulls inside.

There are some customers who’ve complained that this pillow doesn’t come with enough filling to meet their needs. However, there are plenty of others who love it for making their travel dramatically more enjoyable. 

Price at time of publish: $45 for a Travel size

_{Size Options: Travel, Mini, Neck Roll, Lumbar, Standard, Queen, King |  Dimensions: 12 x 16 inches | Firmness Options: Adjustable | Fill: Buckwheat} 

Best Luxury

Sweet Zzz Buckwheat Pillow

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When it comes to fill, the Sweet Zzz Buckwheat Pillow doesn’t skimp out at all. It only uses hulls with a full 3D shape, ensuring maximal comfort through uniformity. It's also environmentally minded. The pillow is OEKO-TEX® Standard 100 certified, and the company donates 1% of every purchase to 1% for the Planet. But the attention to detail doesn’t stop with the pillow; it also comes in a sustainable fabric bag for packaging. The entire product is also organic certified, from the hulls inside to the cotton pillowcase and cover.

While it is a larger investment, the quality of the hulls means that this buckwheat pillow will last you much longer than alternatives. Unfortunately, there’s just one size option on the company’s website, which is a bit limiting. 

Price at time of publish: $76 for a Traditional size

_{Size Options: Traditional |  Dimensions: 14 x 20 inches | Firmness Options: Adjustable | Fill: 100% buckwheat}