The Best Down Pillows for Every Sleeping Position

The Parachute Down Pillow is our top pick

We independently research, test, review, and recommend the best products—learn more about our process. If you buy something through our links, we may earn a commission.

Commerce Photo Composite

The Spruce / Sabrina Jiang

There’s nothing better than sinking your head into a down pillow at the end of a long day, and in addition to being delightfully comfortable, the right down pillow can also improve your sleep quality.

However, it's important to remember that down pillows are not for everyone. "Down pillows are often softer than other pillows, and they can cause allergies for some people," says Robert Hayden, DC, chiropractor and spokesperson for the American Chiropractic Association. That said, down pillows are incredibly fluffier, which is why some users might find them more comfortable than dense pillows.

Keeping this in mind, we tested and researched some of the top options on the market. In the end, we landed on the Parachute Down Pillow as our best overall pick, for its optimal comfort, impressive support, and multiple certifications.

Read on for the best down pillows to add to your bedroom.

Our Top Picks

Best Overall: Parachute Down Pillow

4.5
Parachute Down Pillow

Courtesy of Parachute

What We Like
  • Made from high-quality materials

  • Extremely plush and comfortable

  • Three-year warranty

What We Don't Like
  • Expensive

The Parachute Down Pillow is everything a great pillow should be. It’s wonderfully soft and malleable yet still firm enough to provide support throughout the night. Filled with premium European white down and wrapped in a soft cotton shell, it offers a plush and fluffy look and feel. During testing, our reviewers loved sleeping on this pillow, noting that it offers the perfect level of support and never got packed down like other down products.

This down pillow comes in standard and king sizes, and you can choose from soft, medium, and firm densities—our tester used the firm option, which worked well for side-sleeping. The construction is reinforced with a double-stitched piping seam, and it’s STANDARD 100 by OEKO-TEX and Responsible Down Standard certified (guaranteeing both quality and ethical sourcing). And on the off chance that something does go wrong, it's backed by a three-year warranty.

Sizes: Standard or King | Fill Material: Premium European white down | Shell Material: 100% sateen cotton | Care: Machine washable | Certifications: STANDARD 100 by OEKO-TEX, Responsible Down Standard

Parachute Firm Down Pillow

The Spruce / Tierney McAfee

What Testers Say

"Although the luxe look and soft feel of the fabric will go somewhat unappreciated once covered by a pillowcase, we love knowing that this product is made of quality materials that will stand up to many washes. Plus, the tight weave and weight of the sateen helps prevent down feathers from poking out and disturbing your slumber." — Tierney McAfee, Product Tester

Best Budget: Puredown Natural Goose Down Feather Bed Pillow

Puredown Natural Goose Down Feather Bed Pillow

Courtesy of Amazon

What We Like
  • Comes in pack of two

  • Durable

  • Black piping edge

What We Don't Like
  • More feathers than down

  • No firmness options

Because down is a luxury material, down pillows are often quite pricey. However, the Puredown Down Feather Bed Pillow is a great value for those on a budget. These pillows come in a set of two, and you can choose from standard, queen, or king sizes to fit your bed. They’re filled with a mixture of 15 percent down and 85 percent feathers that offers a medium-firm level of support, and the shell is 100 percent cotton. 

The down used in these pillows is sourced according to the Responsible Down Standard, and the product is also OEKO-TEX certified as free from harmful materials. Just keep in mind that because there are more feathers in the filling, there’s a higher chance of getting poked by a rogue quill.

Sizes: Standard, Queen, or King | Fill Material: 15% down and 85% feather | Shell Material: 100% cotton | Care: Machine washable | Certifications: OEKO-TEX, Responsible Down Standard

Best Splurge : Boll & Branch Down Pillow

4.9
Boll & Branch Down Pillow

 Courtesy of Boll & Branch 

What We Like
  • OEKO-TEX certified

  • Washed with environmentally safe detergent

  • Great for any sleep position

  • Three firmness levels

What We Don't Like
  • Expensive

If you have a bit more to spend on a new pillow, we recommend the Down Chamber Pillow from Boll & Branch. The down filling was washed with environmentally-safe, Bluesign detergent, making it even cleaner than the government standard. What's more, all of the materials are OEKO-TEX certified, which our tester loved.

The brand describes the cotton cover as "down proof" so you won't have to worry about feathers poking out. Our tester described this pick as the perfect combination of soft and supportive. There are also three levels to choose from, so there's a perfect firmness for everyone. As a side and stomach sleeper, the pillow prevented any pain or discomfort through the night, justifying the high price point.

Sizes: Standard, King | Fill Material: 100% goose down | Shell Material: 100% organic cotton | Care: Machine washable on gentle, tumble dry | Certifications: Standard 100 by OEKO-TEX

What Testers Say

"I had been searching for a good new pillow and this hit the mark. It's just the right level of softness without being flat or unsupportive, so I don't wake up with any discomfort." — Maggie Badore, Product Tester

Boll & Branch Down Pillow

The Spruce / Rachel Marek

Best for Side Sleepers: Wamsutta Dream Zone White Goose Down Side Sleeper Pillow

Wamsutta Dream Zone White Goose Down Side Sleeper Pillow

Courtesy of Bed Bath & Beyond

What We Like
  • Gusseted design is ideal for side sleepers

  • High fill power

  • 15-year warranty

What We Don't Like
  • Expensive

Side sleepers generally prefer firmer pillows with more loft, as this helps to support their head during the night, and the Wamsutta Dream Zone Down Side Sleeper Pillow is designed especially for this sleep position. It has a gusseted design that offers more height than your average pillow, and it’s packed with 700-fill-power goose down that’s delightfully soft and lofty. 

The shell of this pillow is made from pure Pima cotton grown in California, and the cover can be removed for washing as needed. Plus, it’s backed by an impressive 15-year manufacturer’s warranty.

Sizes: Standard/Queen or King | Fill Material: Goose down | Shell Material: 100% cotton | Care: Machine washable cover | Certifications: None

Best for Stomach Sleepers: Casper Down Pillow

Casper Down Pillow
What We Like
  • Low-loft option

  • Multi-chamber design adapts to your sleep position

  • 30-night sleep trial

What We Don't Like
  • May be too firm for some

The Casper Down Pillow comes in a low-loft option that’s ideal for anyone who sleeps on their stomach. There are both standard and king-size pillows to choose from, and the low-loft is just over an inch in height—useful for both stomach and back sleepers. 

The pillow is filled with a combination of white duck down and feathers, and it has a unique five-chamber design that provides responsive support, adapting to your position throughout the night. The brand claims that the down in its pillows is ethically sourced (though there are no certifications to back up this claim), and while the product is machine-washable, it’s recommended to use a commercial-size washer and dryer.

Sizes: Standard or King | Fill Material: White duck down and feathers | Shell Material: 100% cotton | Care: Machine washable | Certifications: None

Best for Back Sleepers: Brooklinen Down Pillow

Brooklinen Down Pillow
What We Like
  • Antimicrobial treatment on filling

  • Dual-core structure provides more support

  • 365-day sleep trial

What We Don't Like
  • Spot clean/dry clean only

  • Gets packed down easily

If you tend to sleep on your back at night, the Brooklinen Down Pillow provides a comfy spot to rest your head. It’s filled with down clusters and feathers in a smooth cotton sateen shell, and the filling is treated with an antimicrobial finish that helps minimize allergens. In our testing, we found that this pillow is soft and moldable, cradling your head nicely, but it does require regular fluffing to keep the feathers from getting packed down.

These pillows come in standard and king sizes, and there are three density options—plush, mid-plush, and firm. The brand recommends the mid-plush option for back sleepers, as this option has a dual-core structure with a supportive inner layer of feathers. However, you can easily switch to the plush or firm if you prefer a softer or more substantial pillow. 

Sizes: Standard or King | Fill Material: Down clusters and feathers | Shell Material: 100% cotton sateen | Care: Dry clean only | Certifications: OEKO-TEX

Best for Combination Sleepers: Lincove Cloud White Down Luxury Sleeping Pillow

Lincove Cloud White Down Luxury Sleeping Pillow

Courtesy of Amazon

What We Like
  • Comfortable for multiple sleep positions

  • Antimicrobial treatment on cover

  • Three-year warranty

What We Don't Like
  • Dry clean only

For those who sleep in multiple positions throughout the night, the Lincove Cloud Down Pillow offers versatility and plenty of support. Not only does it come in firm, medium, and soft densities, but it also comes in standard, queen, and king sizes, allowing you to find the perfect fit for your bed. 

The Lincove pillow features 625 fill power premium white down that’s Downmark certified, which signifies the filling is humanely sourced and high quality. It’s wrapped in a 500-thread-count sateen cover and finished with Ultra-Fresh antimicrobial fabric technology to keep it fresh for longer.

Sizes: Standard, Queen, or King | Fill Material: Premium white down | Shell Material: 100% sateen cotton | Care: Dry clean only | Certifications: Downmark, Responsible Down Standard

Best Firm: Pottery Barn Classic Feather-Down Pillow

Pottery Barn Classic Feather-Down Pillow

Courtesy of Pottery Barn

What We Like
  • Down filling is thoroughly cleaned

  • Durable

What We Don't Like
  • No certifications

The Pottery Barn Classic Feather-Down Pillow is a top choice for anyone who likes their pillows to be firm and supportive. These pillows are stuffed with 100 percent down feathers (which tend to be more supportive than down clusters), and you can choose from soft, medium, or firm densities.

These pillows are covered in a 300-thread-count cotton fabric with a subtle damask stripe, and the filling is put through a cleaning process that guarantees feathers are meticulously cleaned and free of dust and odor. The pillows can be cleaned in a commercial-size washer and dryer, and they’re well-priced as far as down pillows go.

Sizes: Standard or King | Fill Material: 100% down feathers | Shell Material: 100% cotton | Care: Machine washable | Certifications: None

Best Soft: The Company Store Legends Hotel Best Down Pillow

The Company Store Legends Hotel Best Down Pillow
What We Like
  • Extremely plush and comfortable

  • Lifetime guarantee

  • Durable

What We Don't Like
  • Dry clean only

You’ll feel like you’re napping on a cloud when you sink your head into the Legends Hotel Best Down Pillow. The soft version of this pillow is one of four density levels, and it’s filled with a delightfully squishy 600 fill power white European down filling. The pillow has a 245-thread-count cotton cover, and it even comes in standard, queen, and king sizes. 

These pillows are made with high-quality materials, and they’re double-stitched for durability. The pillow is STANDARD 100 by OEKO-TEX, Responsible Down Standard certified, and the brand offers a lifetime guarantee on the product, accepting returns at any time for an exchange or merchandise credit.

Sizes: Standard, Queen, or King | Fill Material: White European down | Shell Material: 100% combed cotton | Care: Dry clean only | Certifications: STANDARD 100 by OEKO-TEX, Responsible Down Standard

Best Goose Down: L.L. Bean Sateen White Goose Down Pillow

L.L. Bean Sateen White Goose Down Pillow

Courtesy of L.L. Bean

What We Like
  • High fill power

  • Made in the USA

What We Don't Like
  • Expensive

Goose down offers higher fill power than duck down, and the L.L. Bean White Goose Down Pillow is as lofty as they come. It’s filled with 700 fill power European white goose down and wrapped in a 400-thread-count cotton sateen cover, and there are three density levels—soft, medium, and firm—to choose from.

These pillows have a 2-inch gusset around the edges of the pillow for more support, and the product is made in the USA. The down is ethically harvested, and you can choose from standard, queen, or king sizes. It can be machine-washed, but a commercial machine is recommended.

Sizes: Standard, Queen, or King | Fill Material: 100% goose down | Shell Material: 100% cotton sateen | Care: Machine washable | Certifications: None

Final Verdict

You can’t go wrong with the Parachute Down Pillow, which is well-priced and comes in three different densities to suit various sleep positions. We found this pillow to be both soft and supportive during testing, and it has numerous certifications that ensure it’s well-made. For a more budget-friendly down pillow, consider the Puredown Natural Goose Down Feather Bed Pillow, which comes in a pack of two.

Parachute Firm Down Pillow

The Spruce / Tierney McAfee

How We Tested

To make this list, we first researched the most popular and highly rated down pillows on the market. Then, these picks were tested at The Lab in Des Moines, Iowa based on their quality, durability, and feel. Our long-term testers then took each of our original picks home to sleep on them, wash them, and evaluate them for weeks. They noted how the pillow performed and whether it enhanced or hurt their sleep. We combined our writer's research with our tester's insights to compile this list.

What to Look for in a Down Pillow

Fill

There are a few types of down filling that are commonly found in pillows. First, there’s traditional down, which is the light, fluffy undercoating of a bird and has a three-dimensional structure that traps air and insulates incredibly well. There are also feathers, which have a flat, two-dimensional construction and hard quill. Feathers aren’t as soft or insulating as down, but they’re sometimes used in pillows in place of or in conjunction with down. 

There’s also the matter of goose vs. duck down. As you might expect, goose down tends to be larger than duck down, simply based on the size of the bird, which makes goose down more insulating and warmer. 

Density

Most down pillows come in several density options, with the most common being soft, medium, and firm. A softer pillow is more squishy and allows your head to sink in more, while firmer pillows provide more support. In general, soft pillows are recommended for back or stomach sleepers, while firm pillows tend to be preferred by side sleepers. However, it’s really a matter of personal preference and what makes you comfortable. Many brands, including Boll & Branch, offer different density levels of the same pillow to find your perfect fit.

Sleep position

It’s important to keep your spine in proper alignment during the night, and different sleeping positions often benefit from certain styles of pillows. “Back and side sleepers should strive for a pillow that aligns their neck and spine properly,”  says Dr. Peter Polos, MD, Ph.D. “A pillow that’s too high or too low can cause neck discomfort.” 

Every tester shared their sleeping positions in their insights to get a better feel for how that pillow performed for their personal styles. In general, back and side sleepers enjoyed a firmer pillow, while stomach sleepers preferred something a bit softer.

Certifications

There are several certifications that you’ll frequently see when shopping for down pillows. If a product is STANDARD 100 by OEKO-TEX certified, it’s been tested for a variety of harmful substances frequently found in the manufacturing process. You’ll also commonly see Responsible Down Standard certifications, which ensure the down and feathers come from animals that have not been subjected to any unnecessary harm. Many of our testers added points to picks with these certifications or that use eco-friendly materials.

FAQ
  • What’s the difference between down and down alternative pillows?

    Down pillows are filled with duck or goose down and/or feathers, while down alternative pillows are filled with synthetic materials designed to mimic the feel of down. Down alternative pillows are typically more affordable than down pillows. Also, down pillows can also cause allergies, according to Dr. Hayden.

  • Can you wash down pillows?

    Some down pillows can be laundered in the washing machine, but be sure to closely review the care instructions—manufacturers often recommend using a commercial-size machine, such as those found at a laundromat. Other down pillows may be spot or dry clean only.

  • How long do down pillows last?

    Down pillows typically last longer than pillows with fiber-based fill. You can often use a down pillow for three or more years if it’s taken care of properly.

Parachute Firm Down Pillow

The Spruce / Tierney McAfee

Why Trust The Spruce?

Camryn Rabideau is a freelance writer and product tester for The Spruce. She considers herself a pillow connoisseur, and she’s done firsthand testing of a few of the products included on this list, such as the Parachute Down Pillow and Brooklinen Down Pillow.

While researching down pillows for this article, Camryn spoke with Dr. Peter Polos, MD, Ph.D., a sleep medicine specialist, for insight on the importance of selecting the right pillow. As she selected products to include, she looked at factors such as the fill composition, size options, density options, and product certifications.

Expert advice was provided by  Robert Hayden, DC, chiropractor and spokesperson for the American Chiropractic Association.

What is Spruce Approved?

Here at The Spruce we want to ensure we fully stand behind every product we recommend, and that when we say something is the best, we mean it. You might have noticed The Spruce Approved badge next to the products on this list. Every product with this badge has been rigorously tested in person and carefully selected by our expert team of lab testers and editors. In most cases, we buy all these products ourselves, though occasionally we get samples provided to us directly by companies. No matter how we procure products, they all go through the same tests and must meet the same strict criteria to make the best-of cut. We also pride ourselves on transparency and will always let you know if we received a product for free.

Article Sources
The Spruce uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Mi Yang Jeon, HyeonCheol Jeong, SeungWon Lee, et al. Improving the Quality of Sleep with an Optimal Pillow: A Randomized, Comparative Study. Tohoku Journal of Experimental Medicine. 2014;(233):183-188.

Continue to 9 of 10 below.