The 6 Best Home Saunas of 2022

The BOTARO Maxxus Saunas MX-J206-01 Seattle Far Infrared Sauna is our top pick

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Best Home Saunas

The Spruce / Sabrina Jiang

home sauna is a great way to experience the benefits of heat therapy in the comfort of your own home. 

We researched the best home saunas on the market, evaluating ease of assembly and use, comfort, and overall value. Our top pick, the BOTARO Maxxus Saunas MX-J206-01 Seattle Carbon Far Infrared Sauna, stands out for its efficiency, intuitive controls, and extra features like built-in speakers. 

Here are the best home saunas.

Our Top Picks

Best Overall: Maxxus Saunas MX-J206-01 Seattle Far Infrared Sauna for 2 Persons

Maxxus Saunas MX-J206-01 Seattle Far Infrared Sauna for 2 Persons

Courtesy of Amazon

Our best overall option is the Maxxus Saunas Far Infrared Sauna, which is constructed of hemlock and uses double-panel construction to improve heat retention and energy efficiency. Six individual carbon heating elements are distributed around the interior of the sauna to heat the space up to 140 degrees Fahrenheit. In total, the heating elements have 1750 watts of power. However, this sauna plugs into a standard 110V outlet, so you won't need any special electrical wiring.

This infrared home sauna is comfortably sized for one user, but two people can use the sauna while seated on the bench. For convenience and comfort while using the sauna, you’ll enjoy the reading light, built-in speakers and auxiliary connection, and internal control panel to monitor the temperature and control the timer. 

Best Budget: SereneLife Portable Infrared Home Spa

SereneLife Portable Infrared Home Spa

Courtesy of Amazon

If you’re looking for a sauna experience on a budget, consider a mini sauna tent. Typically sized for a seated adult, these portable saunas offer a convenient way to enjoy the relaxing effects of a sauna for less. The SereneLife Portable Infrared Home Spa features a 1050 watt infrared heating element that raises the temperature inside the sauna tent to 140 degrees Fahrenheit. When using this portable sauna with the included chair, your head and hands are exposed—leaving you free to read, use electronic devices, watch television, etc. However, this does mean that you won’t have a head-to-toe sauna experience—unless you choose to sit on the floor inside the sauna tent. 

Unlike some other budget home saunas, this model includes a wired controller to make adjusting temperature or timer settings more convenient. When not in use, you can fold up the portable sauna and store it away. 

Best Blanket: Gizmo Supply Digital Far-Infrared Heat Sauna Blanket, V3

Gizmo Supply Digital Far-Infrared Heat Sauna Blanket, V3

Courtesy of Amazon

A sauna blanket is a simple way to enjoy the soothing heat and relaxation of the sauna experience, even when you don’t have space for a larger home sauna. The Gizmo Supply Far-Infrared Heat Sauna Blanket stands out for its zone approach to heat management; set your upper body, waist, or lower body temperatures independently for targeted heating. The temperature for any zone is adjustable from 86 to 194 degrees Fahrenheit, though take note that the controller will display the temperature in Celsius. 

Velcro closures make it easy to get in and out of the blanket without a struggle. In addition, you can loosen one section of the blanket if you don’t want to feel overly restricted or worry about feeling ‘stuck.’ A sauna blanket might be the best bet if you want to experience the rejuvenating effects of infrared sauna treatments but don’t have space for a standalone unit. Instead, this blanket folds up after each use and can be stored in a closet. 

Best Portable: SereneLife SLISAU35BK Full Size Portable Steam Sauna

SereneLife SLISAU35BK Full Size Portable Steam Sauna

Courtesy of Amazon

For a collapsible, moveable home sauna, consider a portable version like this option from SereneLife. While many portable saunas are only tall enough to accommodate a seated adult, with the head exposed from the top of the sauna unit, this full size portable sauna is 70.9 inches tall. With the included chair, you’ll have plenty of room to sit inside and enjoy the benefits of this home sauna from head to toe. 

This portable sauna also stands out for offering both steam and infrared models. Choose the type of sauna experience you prefer; steam or sauna. The steam option includes an external 4L steamer and a 1600-watt internal heating element that can reach 122 degrees Fahrenheit. The infrared version has a powerful 1300-watt heater that revs the portable sauna up to 140 degrees Fahrenheit. In either case, this collapsible sauna folds down when not in use and can easily be transported to multiple locations or stowed away in a closet when not in use. 

Best 2-Person: Radiant Saunas 2-Person Hemlock Infrared Sauna

Radiant Saunas 2-Person Hemlock Infrared Sauna

Courtesy of Amazon

For a sauna with enough elbow room for two people, consider this compact, but well-designed option from Radiant Saunas. The 2-Person Hemlock Infrared Sauna has interior space measuring 43 inches wide, 35 inches deep, and 67 inches tall. A bench seat makes it comfortable to sit and soak up the infrared heat from the set of 6 carbon heaters throughout this home sauna. 

This two-person sauna can reach temperatures up to 141 degrees Fahrenheit and includes an external control panel to operate temperature, light, and timer settings. The hemlock construction provides natural durability and odor-resistance, while the slatted floor aids in ventilation. 

Best Large: TheraSauna TS7754 4-Person Infrared Aspen Sauna

TheraSauna TS7754 4-Person Infrared Aspen Sauna

Courtesy of Wayfair

If you’re looking to share your sweat session, shop for a larger sauna that can accommodate at least 4 people. This pick from TheraSauna offers a unique set-up that is ideal for sauna sessions with 2 to 4 people. Inside the cabinet—constructed of Aspen wood—you’ll find a pair of benches facing each other. Enjoy quiet conversation or the company of others from the comfort of a bench that is sized to hold up to 2 adults. 

There’s not a bad seat to pick, since TheraSauna has outfitted this large home sauna with 12 ceramic heating elements. The patented TheraMitter heaters carry a lifetime warranty and heat the sauna up to 145 degrees Fahrenheit. 

Final Verdict

With reliable carbon infrared heating elements and enough room for two, the Dynamic Infrared Maxxus Dual Tech 2 Person FAR Infrared Suana (view at Wayfair) is our top pick for home saunas. It's easy to install, plugs into a standard 120V outlet, and can reach up to 151 degrees Fahrenheit. However, if you're looking for the same benefits but in a space-saving option, sauna blankets are on the rise. The Gizmo Supply Far-Infrared Heat Sauna Blanket (view at Amazon) is a great way to experience infrared heat therapy and allows you to customize the heat by zone.

What to Look for When Buying Home Saunas

Infrared or Steam

The first choice you have to make when buying a home sauna is to choose between a traditional steam or an infrared model. While both options will produce the same sweaty result, they achieve it in different ways. Traditional steam saunas create a sweatbox environment by heating the air inside the box. Infrared saunas heat your body from within using infrared light without raising the air temperature around you. If you like the effects of a sauna but can’t stand the heat, try an infrared model. 


It’s important to choose a home sauna that is made with non-toxic materials, equipped with safety glass, and that has simple and intuitive controls so that you can relax without worrying about overheating or getting locked in. When choosing a home sauna, be sure to choose the correct model for its intended location. And be sure to consult an electrician to make sure that you are installing it properly to keep you and your friends and family safe.

Extra Features

While the most important thing about a home sauna is its ability to help you sweat out toxins, you may want to consider a model that has extra features to heighten the experience. This might include built-in speakers so you can listen to music or podcasts, reading lights, or colorful and adaptable mood lighting.

  • How do home saunas work?

    Traditional steam saunas heat the air inside the box by heating up water to the desired temperature to create steam. Infrared saunas heat your body from within using infrared light without raising the air temperature around you. This process is similar to how the sun heats the earth.

  • How do you clean a home sauna?

    You can dust and/or vacuum the inside of a sauna in between uses to remove dust, hair, dead skin cells, and dirt. Wash down benches or back rests with a natural brush dipped in diluted white vinegar and water or mild detergent diluted with water, taking care to avoid harsh chemical detergents that could leave a residue that could turn into fumes when the sauna is in use. Be sure to leave the sauna door open so that the surfaces can air dry after cleaning. Wearing towels in the sauna can help prevent sweat stains, but whether or not you care more about keeping your benches pristine or going au naturel in the sauna is up to you.

  • Where do you put a home sauna in your home?

    You can put a home sauna either indoors or outdoors. Popular indoor locations for home saunas include finished basements, spacious primary suites, and unused space in garages. And you can place a compatible sauna outside on a deck or in a shed in the backyard, just make sure that it is shielded from the elements to protect it from damage.

Why Trust The Spruce?

Erica Puisis is a professional writer and lifestyle expert who regularly creates content for interior designers, furniture manufacturers, and smart home blogs. She has been researching and writing for The Spruce since 2017. Although she doesn't have the space to install a traditional home sauna, a compact sauna blanket like the Gizmo Supply Far-Infrared Heat Sauna Blanket is on her wish list.