The 11 Best Latex Pillows of 2022

Our favorite is the Easy Breather Pillow from Nest

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If you're interested in a natural bed pillow but prefer something firmer than down, latex is a solid choice. "The sustainability benefit of latex is that it comes from a renewable resource," says Kiersten Muenchinger, Head of the Department of Product Design at University of Oregon. "Certifications show the company is committed to you knowing that they are actively trying to produce a sustainable and/or healthy product."

We compiled insights from Muenchinger, then researched today's most comfortable, eco-friendly options with the certifications to prove it. Our number one pick is the Easy Breather Pillow from Nest Bedding, which is filled with a plush shredded latex blend and covered in organic cotton.

Below, the best latex pillows currently on the market based on our research.

Our Top Picks

Best Overall: Nest Bedding Easy Breather Natural Pillow

Nest Easy Breather Natural Pillow
Courtesy of Nest Bedding.
What We Like
  • Plush yet supportive

  • Adjustable fill

  • Organic certifications

What We Don't Like
  • Cover contains polyester

Our favorite latex bed pillow is the Easy Breather from Nest. It's filled with 75 percent shredded latex and 25 percent smooth, lightweight poly fibers for a plush yet supportive feel. Not only that, but you can add and remove the fill as needed to achieve your ideal loft.

A cotton pouch holds the fill, and the whole thing is housed in a soft, stretchy organic cotton shell. The latex component is certified by the Global Organic Latex Standard (GOLS), ensuring it's naturally sourced from organically grown rubber trees. The machine-washable case holds a Global Organic Textile Standard (GOTS) certification, and the entire pillow is OEKO-TEX certified, meaning it's made without a long list of potentially harmful chemicals.

As the name suggests, the Easy Breather is breathable, allowing air to pass through and preventing heat from getting trapped. It's available in three sizes (standard, queen, and king), plus a side-sleeper option with a contoured cutout for your neck.

Price at time of publish: $107

Sizes: Standard, queen, king, side sleeper | Fill Material: Organic shredded latex, polyester fibers | Cover Material: Organic cotton | Care: Wash outer cover | Certifications: OEKO-TEX, GOLS, GOTS

Best Budget: eLuxury Latex Foam Pillow

eLuxury Latex Foam Pillow
Courtesy of Walmart.
What We Like
  • Buoyant structure

  • Gentle support

  • Naturally breathable

What We Don't Like
  • Relatively heavy

High-quality latex bed products generally aren't very cheap, as the raw material is relatively scarce. Having said that, the eLuxury Latex Pillow is one of the most affordable options we found. It's got a solid latex foam core naturally sourced from rubber trees to help keep odor-causing bacteria at bay.

You can count on gentle head and neck support with a buoyant structure that resists flattening and lasts several years. It's got a soft and breathable 100 percent cotton cover, which you can remove and wash as needed, and the whole thing is OEKO-TEX certified. Just a heads up, it weighs about 5 pounds, so it's substantially heavier than most bed pillows.

Price at time of publish: $76

Sizes: Standard, queen, king | Fill Material: Latex foam | Cover Material: Cotton | Care: Machine-wash cover | Certifications: OEKO-TEX

Best Splurge: Purple Harmony Pillow

4.4
Purple Harmony Pillow
Courtesy of Amazon.
What We Like
  • Responsive support

  • Breathable and moisture-wicking

  • Three height options

What We Don't Like
  • Heavy

  • No certifications

If you're willing to invest a bit more in the perfect pillow, the Purple Harmony is an excellent choice. Its Talalay latex core is wrapped in the brand's signature Grid Hex, a supremely bouncy and responsive hyper-elastic polymer. The case is a breathable, moisture-wicking, and machine-washable blend of nylon and spandex.

While the latex in this particular pillow doesn't hold any certifications, the outer grid is CleanAir GOLD and CertiPUR-US certified. It comes in two sizes (standard and king) and three height options to accommodate different sleeping styles. One thing to note is that depending on the size, it can be heavy. The tallest version of the Harmony weighs as much as 7 pounds, which is a lot to shift around if you like to switch your pillow's placement as you move at night.

Price at time of publish: $179

Sizes: Standard/queen, king | Fill Material: Talalay latex, hyper-elastic polymer | Cover Material: Nylon, spandex | Care: Spot-clean core, machine-wash cover | Certifications: None

Best Organic: Avocado Green Pillow

5
Avocado Green Pillow

Courtesy of Avocado

What We Like
  • Renewable materials

  • Four certifications

  • Adjustable fill

What We Don't Like
  • Finicky case zipper

Avocado's medium-plush Green Pillow is filled with a blend of shredded GOLS-certified organic latex and GOTS-certified organic kapok tree fibers. The latter is an ultra-lightweight, highly absorbent, moisture-wicking material sourced from renewable trees. An inner zippered liner houses the fill, which you can add and remove as needed to adjust the plushness.

There's also a machine-washable quilted cotton cover. Unfortunately, the zipper on the case can be finicky, sometimes getting stuck or taking lots of elbow grease to secure, so it's best to use a pillowcase to reduce the number of times you need to wash it. In addition to GOLS and GOTS, this pillow boasts OEKO-TEX and Greenguard Gold certifications to give you peace of mind that the materials are safe for you and the planet.

Price at time of publish: $109

Sizes: Standard, queen, king | Fill Material: Organic latex foam, organic kapok tree fiber | Cover Material: Organic cotton | Care: Machine-wash cover | Certifications: GOLS, GOTS, Greenguard Gold, OEKO-TEX

Best Cooling: Sijo Clima Latex Pillow

4.5
CloudSupport Clima Latex Pillow
Courtesy of Amazon.
What We Like
  • Naturally breathable

  • Temperature-regulating

  • Moisture-wicking

What We Don't Like
  • Expensive

For those who sleep hot or get night sweats, we recommend the Sijo Clima Pillow. The solid core is made of naturally breathable and buoyant Talalay latex with perforated holes to encourage airflow. As for the cover, you're looking at a blend of the brand's patented Clima fiber and Tencel lyocell, a moisture-wicking material with inherent temperature-regulating abilities.

The lyocell is sustainably sourced from PEFC (Programme for the Endorsement of Forest Certification) and FSC (Forest Stewardship Council) certified eucalyptus wood. Designed to draw excess heat away from your body, you can count on this pillow to provide a comfortably cool sleeping experience.

Price at time of publish: $110

Sizes: Standard, king | Fill Material: Talalay latex foam | Cover Material: Tencel lyocell, Sijo Clima™ fiber | Care: Spot-clean core, machine-wash cover | Certifications: OEKO-TEX, FSC, PEFC

Best for Side Sleepers: Eli & Elm Cotton Side Sleeper Pillow

Eli & Elm Ultimate Cotton Side Sleeper Pillow
Courtesy of Eli & Elm.
What We Like
  • Unique curved shape

  • Adaptable support

  • Adjustable fill

What We Don't Like
  • Fits oddly in standard pillowcases

  • No king size

If you're part of the 60 percent majority of adults who doze on their side, this one's for you. Eli & Elm's Side Sleeper Pillow is engineered with a unique curved shape to promote proper alignment and alleviate neck pain. Filled with 75 percent latex and 25 percent poly fibers, it conforms to the shape of your neck and head while still offering ample support.

This adaptable pillow has a zippered inner liner, allowing you to adjust the fill to your preferred height and loftiness. You can also remove the cotton cover and machine-wash it as needed. Besides the steep price, the one downside is that it only comes in a standard size.

Price at time of publish: $130

Sizes: Standard | Fill Material: Shredded latex, polyester fibers | Cover Material: Cotton | Care: Machine-wash cover | Certifications: OEKO-TEX

Best for Back Sleepers: Coyuchi Turiya Organic Latex Pillow

Turiya Organic Latex Pillow
Courtesy of Coyuchi.
What We Like
  • Dense, resilient support

  • Head and ear cutouts

  • Certified-organic materials

What We Don't Like
  • Very tall loft

  • No king size

If you tend to snooze on your back, Coyuchi's Turiya Pillow has your name on it. The solid foam core is made of relatively dense GOLS-certified organic Dunlop latex with perforated air holes to ensure breathability. Three divots are carved out of the core, a large one for your head and two slimmer ones to prevent your ears from crushing if you also sleep on your side.

This bed pillow is supportive and resilient, resisting flattening while keeping your head and neck in a neutral position. The removable, machine-washable cover is GOTS-certified organic cotton with a silky-smooth sateen weave. Aside from the expensive price tag, our only complaint is that it doesn't come in king size.

Price at time of publish: $150

Sizes: Standard | Fill Material: Organic Dunlop latex foam | Cover Material: Organic cotton sateen | Care: Machine-wash cover | Certifications: GOLS, GOTS

Best for Stomach Sleepers: Brooklyn Bedding Low-Loft Talalay Latex Pillow

Talalay Latex Pillow
Courtesy of Brooklyn Bedding.
What We Like
  • Minimizes neck strain

  • Supports a neutral spine

  • Naturally cooling and breathable

What We Don't Like
  • No certifications

Dense and bouncy latex isn't always ideal for folks who sleep on their stomachs. However, the low-loft version of Brooklyn Bedding's Latex Pillow is on the thinner side, so it'll minimize strain by helping your neck and spine stay in a neutral position. (There's also a high-loft option for back and side sleepers).

Made of hyper-responsive Talalay latex foam, the aerated core conforms to the shape of your head and neck while you sleep. The material is also naturally antimicrobial (meaning it won't harbor bacteria) with natural cooling properties. Though this pillow doesn't list any certifications, the washable cover is woven from breathable, organic cotton.

Price at time of publish: $89

Sizes: Queen, king | Fill Material: Talalay latex | Cover Material: Organic cotton | Care: Machine-wash cover | Certifications: None

Best Shredded: Saatva Latex Pillow

4.7
Saatva Pillow
Courtesy of Saatva Dreams.
What We Like
  • Plush yet supportive

  • Gusseted sides

  • Naturally breathable

What We Don't Like
  • Expensive

If you're partial to shredded fill, go with the Saatva Latex Pillow. It has a responsive, resilient shredded latex core surrounded by a soft and light down-alternative fiber made out of polyester. Gusseted sides create the pillow's lofty shape, which supports your head and neck while you sleep.

The entire thing is OEKO-TEX certified, and the cover is GOTS organic cotton with a smooth sateen weave and a lustrous finish. While you can't wash the inner layers, you can remove the case and toss it in your washing machine as needed. There's a lot to love about this plush, naturally breathable pillow. We only wish the price was more accessible.

Price at time of publish: $165

Sizes: Queen, king | Fill Material: Shredded latex, microdenier fiber | Cover Material: Organic cotton sateen | Care: Machine-wash cover | Certifications: GOTS, OEKO-TEX

Best Solid: Buffy Foam Breeze Pillow

Foam Breeze Pillow
Courtesy of Amazon.
What We Like
  • Dense, yet plush

  • Lightweight

  • Air vents for added breathability

What We Don't Like
  • Spot clean only

For those partial to a solid pillow, we suggest Buffy's Foam Breeze Pillow. It's a single slab of foam made of 93 percent sustainably sourced latex, with 7 percent synthetic foam for extra stability. At over 5 inches thick, you'll have plenty of support for your head and neck while sleeping on your back or side—stomach sleepers will likely find it too thick for their comfort. Despite being made of a single piece of foam, the standard size is still only about 2.5 pounds, so it's easy to move around if you reposition yourself often at night.

The foam blend is dense and resilient yet plush and bouncy, cradling your head and neck in a continually comfortable position. It leans on the inherent breathability of latex, plus perforated holes, to ensure air can pass through. And the eucalyptus-derived Tencel lyocell cover helps keep you cool and wicks away sweat while you catch your Zs.

Price at time of publish: $99

Sizes: Standard, king | Fill Material: Latex foam, synthetic foam | Cover Material: Tencel lyocell | Care: Spot-clean core, machine-wash cover | Certifications: FSC, PEFC

Best Eco-Friendly: Naturepedic Organic Solid Latex Pillow

Organic Solid Latex Pillow
Courtesy of Pottery Barn.
What We Like
  • Sustainable company

  • Six certifications

  • Supportive buoyancy

What We Don't Like
  • Spot-clean only

This pillow from Naturepedic has a GOLS-certified organic latex foam core sourced from reputable suppliers in the Rainforest Alliance that adhere to fair labor practices. In addition to the sustainable practices that go into making the pillows, these pillows benefit from the natural buoyancy and pressure-point relief of latex foam, so they are exceptionally comfortable and endlessly supportive.

With a commitment to sustainability, Naturepedic products also hold Greenguard Gold, Made Safe, and 1% for the Planet certifications. While the GOTS-certified, zippered cover is removable, the care instructions recommend spot-cleaning only.

Price at time of publish: $99

Sizes: Standard, queen, king | Fill Material: Organic latex foam | Cover Material: Organic cotton | Care: Spot-clean | Certifications: GOLS, GOTS, Rainforest Alliance, Greenguard Gold, Made Safe, 1% for the Planet

Final Verdict

Our top choice is the Nest Easy Breather, a plush yet supportive organic bed pillow with adjustable shredded fill and a washable cotton cover (view at Nest Bedding). On a budget? Consider the eLuxury Latex Foam Pillow (view at Walmart). And if you're open to spending more on the perfect latex pillow, go with the Purple Harmony (view at Amazon).

What to Look For When Buying a Latex Pillow

Material

Latex is a durable, naturally hypoallergenic, and antimicrobial material, meaning it won't harbor the bacteria that cause odors. It also has inherent moisture-wicking and temperature-regulating abilities. It can also be a renewable resource. Kiersten Muenchinger, Head of the Department of Product Design at University of Oregon, says, "When it is harvested well, the mature plant lives to have latex tapped for many seasons," she tells The Spruce.

All natural latex is sourced from rubber trees, but there are a few different types. Some pillow brands use Talalay latex, which is poured in liquid form into molds, then vacuumed to expand it into a lighter-weight material. Then there's Dunlop latex. A denser form of the material, it's made by whipping rubber tree sap into a froth, then baking it into blocks.

You'll also want to pay attention to the cover. Ideally, it should be a breathable material, such as cotton, bamboo, or lyocell. However, synthetic fabrics like polyester can be made to optimize airflow and moisture-resistance.

Thickness

When buying a latex pillow, check the dimensions to see how thick it is. Thicker (or taller) options with solid foam cores or gusseted sides tend to be best for back and stomach sleepers, as the added height supports the head and neck. Stomach sleepers will want to look for a thinner pillow to minimize neck strain and maintain a neutral spine.

Firmness

Firmness is another key consideration, but depends much more on your own sleeping preferences. Known for its durability and resilience, latex is a relatively dense material. It's firmer than many other fill materials but still somewhat bouncy.

Pillows with Dunlop latex or otherwise solid foam cores will typically have firmer support, which is ideal for back and side sleepers. Softer options (such as those filled with shredded latex) are generally better for stomach sleepers since they minimize pressure on the neck. Some shredded options come with the ability to add or remove filling to make them more or less firm. Pillows with this feature are ideal for anyone who is still figuring out what their preferred firmness is.

Certifications

Certifications from third-party organizations can provide insight into the quality, sustainability, and safety of the materials that make up a bed pillow. "Natural latex can be certified by the Global Organic Latex Standard (GOLS) and/or the Forest Stewardship Council (FSC)," says Muenchinger.

Additionally, the Global Organic Textile Standard (GOTS) can certify that a pillow's fabric exterior is organic. Many pillows also carry an OEKO-TEX Standard 100 label, which tells you they're made without upwards of 100 substances that could be harmful to you or the environment.

Some of the most eco-conscious companies have various other certifications to ensure ethical production and a minimized carbon footprint. This includes Greenguard Gold, Programme for the Endorsement of Forest Certification (PEFC), Made Safe, 1% for the Planet, Climate Neutral, Fair Trade, and Rainforest Alliance.

FAQ
  • What are the benefits of sleeping with a latex pillow?

    "The best health benefit, other than a good night's sleep because you're so very comfortable, can be that you may not be allergic to latex and are to other pillow materials," says Muenchinger. "Latex has microbial- and mold-resistant properties too." And since the material resists bacteria and mildew growth, it won't need to be replaced as often.

    Additionally, inherently dense yet buoyant latex provides substantial support without being too firm. While pillows made of the material are often on the pricier side, they tend to last longer than other types of bed pillows.

  • Who are latex pillows best for?

    Latex pillows are relatively firm and dense. Since they help support the head and neck, they're best for people who sleep on their backs and sides.

    Some latex pillows can work for stomach sleepers. If you sleep face-down, a thinner option with shredded fill can reduce strain on your neck while helping you maintain a neutral spine. Latex is naturally breathable, too, so it can be a good option for people folks who run hot at night.


  • How do you wash a latex pillow?

    The proper way to clean a latex pillow depends on the design. Whether solid foam or shredded fill, most cores can only be spot-cleaned. (Placing a solid foam block in your washing machine could cause it to break). That said, many have removable covers, which can typically be tossed in the washer and tumble-dried or air-dried. We recommend checking the brand's care instructions before cleaning your pillow just to be safe.

Why Trust The Spruce?

Theresa Holland is a commerce writer, copy editor, and product tester. For this article, she interviewed Kiersten Muenchinger, associate professor and Head of the Department of Product Design at University of Oregon, whose work focuses on the sustainability of consumer materials. After considering a wide range of options from various brands and retailers, she chose comfortable, supportive pillows of varying thicknesses and firmness levels with certifications confirming the quality and sustainability of the design.

Theresa has personally tried the Nest Easy Breather, Avocado Green, and Purple Harmony pillows. She covers textiles, sleep gadgets, and home decor at The Spruce. You can read more of her work on Travel + Leisure and MyDomaine.

Article Sources
The Spruce uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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  4. Cary D, et al. Identifying relationships between sleep posture and non-specific spinal symptoms in adults: A scoping review. BMJ open vol. 9,6 e027633. 28 Jun. 2019, doi:10.1136/bmjopen-2018-027633

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