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If you constantly crave deep-tissue kneading, acupressure, and heat therapy, you might consider investing in an at-home massage chair. We researched today's top models and narrowed down options that stood out in terms of settings, features, and overall value.
Our number one pick is the Real Relax S Track Full Body Massage Chair, which boasts eight pressure points of back pain relief, zero-gravity reclining, and voice controls.
Scroll down for the best massage chairs currently on the market.
Best Overall: Real Relax 2022 S Track Full Body Zero Gravity Massage Chair
Overall, we like the Real Relax S Track Massage Chair. The dual-core robotic hands and integrated rollers target muscle tension at eight points throughout your back while working to alleviate stiffness in your neck. But that's not all—built-in airbags deliver crave-worthy compression to your arms, legs, feet, and hips.
The included remote control has a large LCD screen and easy-to-use buttons to ensure accessibility for all users. This faux-leather massage chair also has voice commands, so you can control and customize your experience without lifting a finger. Other notable features include zero-gravity reclining, a lower-back heating function, and a footrest extender. What's more, Bluetooth speakers allow you to enjoy your favorite tunes or listen to a podcast while getting a massage. The only real downside is that assembly is required, but setup should be relatively simple, and two back wheels make it easy to move around your home.
Best Budget: Comhoma PU Leather Recliner Massage Chair
On a budget? Check out the Comhoma Massage Chair. Although it reclines more than 150 degrees, this unit is no slouch. It boasts an eight-point massaging system, plus four vibration modes and heat therapy to help relax your muscles while kneading out the tension.
This massaging armchair features ultra-plush padding in all the right places and soft vegan leather upholstery in your choice of three neutral hues. And since it looks just like your everyday leather recliner, it should blend effortlessly with the other furniture in your den or living room. In addition to a reclining function, it works as a comfy rocker and even swivels a full 360 degrees. Assembly is required, but the affordable price point more than makes up for this minor downside.
Best Splurge: Kahuna EM Arete Superior 3D Elite SL Track Massage Chair
Arrives fully assembled
Open to splurging on a truly choice model? You can't go wrong with Kahuna. The brand's EM Arete Elite pulls out all the stops to work out your kinks and alleviate muscle tension right at home. We're talking six smooth-gliding massage techniques with precision pressure-point relief, 29 preloaded programs, five speed settings, five levels of airbag compression strength for your limbs, and three zero-gravity recline positions.
The tablet-style touchscreen remote and memory function make it easy to control and customize your experience. Other standout features include calf and foot rollers, whole-body heating, and Bluetooth speakers. Though the price is undoubtedly steep, it arrives fully assembled and is backed by a two-year manufacturer warranty.
Best Zero-Gravity: Favolcano Zero Gravity Full Body Massage Chair
Three zero-gravity recline positions
The Favolcano Massage Chair has three zero-gravity recline positions. You can access them with the press of a button and feel like you're floating while you enjoy relaxing acupressure. In terms of massage functions, there are six automatic programs, plus manual settings for eight fixed rollers that target different areas of your body. You can also adjust the strength and speed to your liking.
What's more, there's a built-in waist heater, airbag kneaders for your arms and legs, foot rollers, and Bluetooth speakers. Assembly is required, but it's relatively simple, and back wheels make it easy to maneuver around your home. Not up for it? Add expert assembly to your Amazon order.
Best Ergonomic: Costway PU Leather Full Body Massage Chair with SL Track
Yoga stretching function
We also like the Costway Full Body Massage Chair. It has an ergonomically designed SL track with rollers that glide over the muscles from your neck all the way down to your thighs—and it doesn't stop there. Thanks to 28 strategically placed airbags, it promises to relieve tension in your calves, feet, arms, and shoulders.
With 12 preloaded programs, five massage techniques, five speeds, three width adjustments, and three levels of pressure intensity for the airbags, you and your loved ones will enjoy a personalized experience. Other noteworthy features include a remote with an LCD color display, voice controls, Bluetooth speakers, and three zero-gravity recline positions for weightless relaxation.
Best Design: Costway Wingback Recliner Massage Chair
Good for small spaces
If you want a massage chair that doesn't look like, well, a massage chair, consider this club-style recliner from Costway. To the untrained eye, it's a design-forward, versatile piece of family room or office furniture. But beneath the vegan leather upholstery are five massage modes that target eight pressure points, plus three vibration levels.
The recline function can be adjusted from 90 to 160 degrees, and the extendable footrest allows you to get in full relaxation mode. Though assembly is required, setup is just a few steps, and you won't need any tools. While this massage chair doesn't have a heating function or other high-tech features, the affordable price point is tough to beat.
Best for Small Spaces: Synca Wellness CirC Premium SL Track Heated Massage Chair
Arrives fully assembled
Somewhat narrow seat
Doesn't massage limbs
Short on space? Synca Wellness has you covered. The brand's CirC Massage Chair measures just 39 x 37 x 22 inches, weighs only 70 pounds, and arrives fully assembled. This seat might be small, but it delivers on its tension-relieving promises, thanks to its four-way rollers, built-in kneaders, and air-filled compression.
We should note that the 16-inch seat is relatively narrow, and it doesn't massage your arms and legs like larger models. However, the SL track targets muscles from your neck down to your hamstrings. This chair has many other standout features, including a heat therapy function, an adjustable headrest, and a remote control with customizable programs.
Best with SL Track: Inner Balance Wellness Jin 2.0 Deluxe Heated SL Track Massage Chair
Scans spine and body contours
Lumbar heat therapy
When it comes to accessing muscles throughout your body, the Jin 2.0 doesn't cut corners. It's got an SL track, which combines the S-shaped rollers of an S-track design with the L-shaped kneaders of an L-track model. In other words, it works through muscles from your neck, all the way down your back, and to your glutes and hamstrings.
This high-tech massage chair conducts a full-body scan to ensure the SL system follows the length of your spine and the contours of your body. There are also leg and arm compression massagers, plus zero-gravity reclining, lumbar heat therapy, an extendable leg rest for taller users, and Bluetooth speakers. The Jin 2.0 is on the pricier side, and assembly is required, but you can add expert assembly to your Amazon order.
Our top choice is the Real Relax S Track Full Body Massage Chair, which boasts eight targeted pressure points on the back, arm and leg massagers, voice controls, and Bluetooth speakers. But if you're looking for something more budget-friendly, we recommend the Comhoma PU Leather Massage Chair, a plush recliner with an eight-point massage system, four vibration modes, heat therapy, and 360-degree swivel.
What to Look for in a Massage Chair
When browsing massage chairs, be sure to check the targeted muscle zones. "Full-body" models typically knead through different areas of your back and often have airbag compressors to alleviate tension in your arms, legs, and even your feet. More limited options might only target the back and shoulders.
S-track models have rollers that target the S-shaped contours of your spine, including your neck and back. L-track massage chairs, on the other hand, follow an L-shaped line from your lower back down to your hamstrings. There are also SL tracks, which offer the best of both worlds.
In addition to different target zones, massage chairs vary in terms of settings. This includes intensity, speed, and specific massage modes, such as rolling, kneading, tapping, compression.
Some of the best massage chairs have several standout features beyond kneading and rolling. We're talking heat therapy, stretching functions, zero-gravity reclining, 360-degree swivel, LCD touchscreens, customizable programs, voice controls, Bluetooth speakers, USB charging ports, adjustable headrests, and cup holders.
Massage chairs come at a broad range of price points. You can find options as low as a few hundred dollars and as high as $10,000—sometimes more. Feature-rich models tend to be priced a bit steeper, whereas wallet-friendly chairs are often a little simpler. Whatever your budget, we recommend checking the manufacturer's warranty and return policy before purchasing a massage chair.
How do massage chairs work?
Massage chairs call on robotic rollers that mimic the movements, patterns, and pressure of human hands to alleviate muscle tension. They usually have multiple modes, including rolling, pressing, tapping, and kneading, and are often configured to target muscle groups in different areas of your body. Higher-end models also typically feature airbag compressors to massage your arms and legs.
How often should you use a massage chair?
It's likely safe to use a massage chair a few times a week or even daily if you limit your sessions to just a few minutes. However, if the experience is painful, you're notably sore the next day, or your skin becomes chafed, you might want to cut down on your usage. When in doubt, consult with your healthcare provider.
What are the most important features to look for in a massage chair?
The most important features of a massage chair are robotic hands that provide various massaging functions, like rolling, kneading, and pressing. Beyond that, some of the best models have customizable settings, reclining capabilities (whether standard or zero-gravity), extendable footrests, and heat therapy.
Why Trust The Spruce?
Theresa Holland is a freelance writer specializing in furniture and lifestyle products within the commerce space. For this story, she researched the various types of massage chairs, along with critical modes, key features, and luxury upgrades. After considering dozens of models from various retailers, she ultimately chose chairs that stood out in terms of design, setting, features, and overall value.
In addition to The Spruce, Theresa covers home goods and wellness products at MyDomaine, Byrdie, and Verywell Health.