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Whether you're in need of extra support or just looking to breathe new life into an older bed, a mattress topper can make your sleep a lot more restful. Today's mattress toppers are made from materials like memory foam, down, rayon from bamboo, and even wool.
Each type has its own pros and cons, so you'll want to consider your own sleeping preferences when purchasing. For example, if you're a side sleeper or suffer from joint pain, you'll want to opt for a more supportive memory foam or latex option. Active sleepers might prefer a wool fleece or rayon topper, both of which allow for increased range of movement and breathability.
Whatever your needs may be, we've tested and researched the best mattress toppers to make your bed work better for you. Read on for our top picks.
Best Overall: Dreamfoam Bedding 2" Gel Swirl Memory Foam Topper
Material: Gel memory foam | Height: 2 inches | Sizes: Twin, Twin XL, Full, Full/X-Large, Short Queen, Queen, King, Cal King | Certifications: CertiPUR-US | Return Policy: Dependent on retailer plus 3-year warranty
Gel memory foam offers versatile support
Made in the U.S.
Molds to body
Strong smell at fist
While it's not the most expensive mattress topper on our list, the Dreamfoam Bedding 2" Gel Swirl Memory Foam Topper is a great choice for most types of sleepers. This product is made from gel memory foam, which provides several unique benefits to help you get a good night's rest.
This 2-inch mattress topper is made from gel-swirl memory foam, which provides ultimate pressure point relief by contouring to your body. Additionally, the gel infusion increases air circulation through the material, drawing heat away from your body to help regulate your temperature throughout the night. As an added bonus, this product is made in the USA and is manufactured without any harmful chemicals.
This mattress topper can help reduce various aches and pains and it's incredibly comfortable. Plus, it works well in a variety of sleeping positions and does not have the unpleasant “off-gassing” scent that many memory foam products do.
“It’s very comfortable, and it’s perfect no matter what position you sleep in. For example, I'm a side sleeper, so I need something that conforms to my hips and shoulders, and this does it.” — Julia Warren, Senior Director, Product Testing
Runner Up, Best Overall: Sleep Innovations 4-inch Dual Layer Gel Memory Foam Mattress Topper
Material: Gel memory foam | Height: 2 inches | Sizes: Twin, Full, Queen, King, Cal King | Certifications: CertiPUR-US | Return Policy: Dependent on retailer plus 10-year warranty
Regulates temperature well
Poor-quality mattress cover
New smell lasts for days
No included case for storage
Perhaps the best mattress topper on the market right now is the Sleep Innovations Gel Memory Foam 4-inch Dual Layer Mattress Topper. This unique product combines two popular mattress topper styles into one, resulting in a super comfortable topper that can help keep your mattress in top shape.
What's unique about this product is it combines a 2-inch gel memory foam layer underneath 2 inches of comfy quilted fiberfill. By combining these two materials, it delivers unparalleled comfort, as well as pressure-relieving support and temperature regulation. Plus, a machine-washable cover holds both layers in place, so you don't have to worry about allergens building up on the topper.
The Sleep Innovations Mattress Topper can help reduce body aches thanks to its pressure point relief, all while providing a pillowy surface for you to sleep on. What’s not to love?
"As someone who has had back surgery, I thought that this topper was neither too firm nor too soft, which is often an issue I run into with bedding. This topper has mastered the balance between support and comfort, and it helped me get a good night’s sleep." — Cheyenne Elwell, Product Tester
Best for Back Pain: ViscoSoft 3 Inch Gel Memory Foam Mattress Topper
Material: Polyfill and gel memory foam | Height: 3 inches | Sizes: Twin, Full, Queen, King, Cal King | Certifications: CertiPUR-US | Return Policy: 60 days plus 3-year warranty
Plush and comfortable
Comes with machine-washable cover
Elastic corner straps ensure it stays in place
Requires an extra-deep fitted sheet
If you're sleeping on an old mattress, it may be causing you to experience back pain, but for many people, a new mattress simply isn't in the budget. You can help to relieve your nighttime aches and pains, however, with a product like the ViscoSoft 3 Inch Gel Memory Foam Mattress Topper. This high-density memory foam product is designed to keep your spine in proper alignment, helping to prevent pain throughout the night and in the morning.
This mattress topper is 3 inches thick and made from gel-infused memory foam that contours to your body while you sleep, relieving pressure points while keeping your spine in an ergonomic position. Additionally, the gel helps to optimize airflow through the topper, letting your body heat escape so you won't get too warm.
The topper comes with a hypoallergenic bamboo rayon cover that you can clean in the washing machine, and this product is worth every penny, as it can help reduce back pain while giving you a wonderful night of sleep.
"Since putting it on my bed, I’ve had much more restful sleep and have genuinely looked forward to getting into bed at night. My existing mattress is made from relatively firm memory foam. While it’s comfortable enough on its own, I prefer a softer bed. Getting a new mattress isn’t always the most convenient or affordable option. [This topper] basically feels like sleeping on a new mattress." — Theresa Holland, Product Tester
Best Down: Arsuite Burlwood Luxury 2'' Down Mattress Topper
Material: Down | Height: 2 inches | Sizes: Twin, Twin XL, Full, Queen, King, Cal King | Certifications: RDS | Return Policy: Dependent on retailer plus 1-year warranty
Filled with soft, supportive down
Two layers of fill for extra support
Needs to be fluffed regularly
Too warm for most hot sleepers
Many high-end bed products are filled with down—feathers from geese or ducks—and you can also find mattress toppers made from this luxury material. For instance, the Arsuite Burlwood Luxury 2" Down Mattress Topper is filled with down clusters and feathers, providing a plush surface for you to sleep on.
The 2-inch mattress topper has a soft 100 percent cotton shell and the filling is distributed in two layers—there's a quilted top layer filled with down clusters and a bottom layer filled with responsibly-sourced feathers. The mattress topper's baffle box construction helps the filling stay fluffy and evenly distributed, and it's soft and comfy to sleep on. Plus, it's machine washable for easy care.
Best Down Alternative: SUPERIOR Queen Mattress Topper
Material: Polyfill | Height: 2 inches | Sizes: Twin, Full, Queen, King | Certifications: Not listed | Return Policy: Dependent on retailer
Filling can clump after washing
If you have allergies or simply don't like the idea of sleeping on a bed of real feathers, you can always invest in a mattress topper that's filled with a “down alternative.” These products are designed to have the same feel as a cushy down-filled pad, yet they're stuffed with other more humane and hypoallergenic materials. For a good down alternative, we recommend the Superior Microfiber All Season Down Alternative Mattress Topper.
Featuring memory foam, microfiber fill, and a microfiber cover, this mattress topper is machine washable and comes in twin, full, queen, and king sizes. Also great: The topper adds extra cushion to your firm mattress but doesn’t sink as other soft toppers do.
"My husband had been complaining about the firmness of our current mattress, but after sleeping on it with the Superior mattress topper for just a few days, he remarked that it really helped relieve his back pain." — Cheyenne Elwell, Product Tester
Best for Stomach Sleepers: Sleep on Latex Pure Green Natural Latex Mattress Topper
Material: Latex foam | Height: 2 inches | Sizes: Twin, Twin XL, Full, Queen, King, Cal King | Certifications: GOLS, Greenguard Gold, & STANDARD 100 by OEKO-TEX | Return Policy: 30 days plus 5-year warranty
Made from natural latex
The best mattress topper for stomach sleepers should provide ample firmness, which will prevent your shoulders and hips from sinking too far down and straining your back. A great option if you're a stomach sleeper is the Pure Green 100% Natural Latex Mattress Topper, which provides extra-firm support and great breathability.
This 2-inch topper is made from natural latex, which is known to be both breathable, cooling, and eco-friendly. This firm style is strong and supportive, yet still comfortable, making it perfect for stomach sleepers. You may also find that this mattress topper helps reduce back pain, thanks to the extra support.
Best for Side Sleepers: LUCID Lavender Infused 2" Memory Foam Mattress Topper
Material: Memory foam | Height: 2 inches | Sizes: Twin, Twin XL, Full, Queen, King, Cal King | Certifications: CertiPUR-US | Return Policy: Dependent on retailer plus 3-year warranty
Infused with lavender scent
Good for hot sleepers
The scent can be a bit strong at first
If you sleep on your side, a product like the LUCID 2" Lavender Foam Mattress Topper will help you get the most comfortable night's rest. This 2-inch scented memory foam mattress topper has five body zones to maximize comfort and support for this particular sleeping position.
The LUCID mattress topper has textured zones that let your shoulders and hips sink into the mattress while you sleep on your side, reducing pressure to prevent tossing and turning. Additionally, it’s infused with a lavender scent that will help lull you off to sleep. The smell can be a bit strong at first, but overall, the foam is incredibly supportive and comfortable.
Best Wool: Parachute Wool Mattress Topper
Material: 100% American virgin wool | Height: 1.75 inches | Sizes: Full, Queen, King, Cal King | Certifications: Not listed | Return Policy: 60 days
Hypoallergenic and antimicrobial
Has elastic straps to hold in place
Breathable and moisture-wicking
Dry clean only
Think of your favorite shearling boot...but in the form of a mattress topper. That's what you'll get when you sleep on this wool mattress topper from Parachute. It's made from springy virgin wool, which supports and conforms to your body without getting squished down or imprinted over time.
Wool is also wonderful at regulating body temperature, so in the winter months the topper will help your bed stay extra cozy, and in the summer the wool will wick moisture away from your body, keeping you cool throughout the night. Wool is also naturally anti-microbial, which is good since this topper is dry clean only. While you won't need to deep clean it on a regular basis, the company recommends airing your mattress topper our for a day or so every not and then to let it dry out completely.
Best Bamboo: Mandarin Home Collection Ultra Soft Rayon Derived from Bamboo Plush Mattress Topper
Material: Bamboo rayon and microfiber | Height: Not listed | Sizes: Twin, Twin XL, Queen, King | Certifications: Not listed | Return Policy: 30 days
Made from a soft blend of microfiber and bamboo rayon
Tends to retain heat
Another popular material for mattress toppers is bamboo, which is known to be soft, cooling, and environmentally friendly. If this appeals to you, you should look into the Mandarin Home Collection Plush Mattress Topper, which is crafted from natural rayon derived from bamboo plants.
This product is made from a blend of microfiber and bamboo-based rayon, creating an incredibly soft, plush material that will regulate your body temperature throughout the night. It's filled with a hypoallergenic down alternative for a plush sleeping surface, and as an added bonus, it's machine-washable.
Best for Cooling: Therapedic Tru-Cool 3-Inch Queen Serene Foam Performance Mattress
Material: Foam | Height: 3 inches | Sizes: Twin, Full, Queen, King, Cal King | Certifications: CertiPUR-US | Return Policy: Dependent on retailer plus 5-year warranty
Comes with stretch skirt
Reduces motion transfer
Polyester cover is machine-washable
Elastic on cover isn't very strong
When you want a mattress pad that both makes your bed a more comfortable place to sleep and keeps you cool overnight, the Therapedic Tru-Cool is your pick. This foam mattress pad supports your body without pushing into it in uncomfortable places. And if your partner gets up in the middle of the night, it's no problem. The memory foam topper will absorb some of the movement, so you won't be disturbed by their tossing and turning.
The 3-inch topper is covered in a breathable performance fabric that wicks away your sweat to keep you feeling cool throughout the night as well. The topper's particular kind of foam also dissipates heat faster than others, so your body will stay cooler when you finally reach that deep-sleep stage.
"The mattress topper had a lot of give. I sank into it at first but still felt supported while I slept. Each time I rolled to the other side, it took a few seconds to settle in. When I woke up, I didn’t have any stiffness or soreness in my joints, a common complaint that I have with mattresses lacking support." — Katie Begley, Product Tester
For a mattress topper that is both soft and supportive, the DreamFoam 2-Inch Gel Swirl Memory Foam Topper is our top choice. which contours to your body and provides additional support. It's designed to mold to your body to provide pressure point relief and is super affordable, to boot. We also love the Sleep Innovations 4-Inch Dual Layer Mattress Topper, DreamFoam 2-Inch Gel Swirl Memory Foam Topper, which delivers on both the comfort and temperature regulation front.
What to Look for in a Mattress Topper
The thicker a mattress topper is, the more added cushion it will provide. Some thin options are 1 to 2 inches thick, and will do just fine if you simply want a little bit of added comfort on your bed. On the other hand, some mattress pads can be up to 6 inches thick — ideal if your bed is incredibly uncomfortable.
Mattress toppers can be made with a variety of materials, including different types of foam, down feathers, and regular pillow material. There are pros and cons to the different options: For instance, memory foam often has an odor at first, while down toppers may lose feathers over time. Consider the positives and negatives of each material before making a decision.
Do you tend to get hot at night? Certain mattress toppers regulate body heat better than others, so consider this while shopping. Specifically, memory foam is known to retain heat, which can cause you to get too warm during the night, while down feathers are significantly better at maintaining a normal temperature.
Why Trust The Spruce?
This article was written by Camryn Rabideau, a lifestyle writer and expert on all things homes. Since first writing for us in 2017, she's contributed dozens of articles on everything from sleeper sofas and day beds to laundry stain removers and blanket storage options. It was reviewed by our commerce editor Lily Sperry. For this list, Camryn considered each topper's thickness, temperature regulation, and material. In addition, product testers reviewed several picks on this list and shared insight.