If you’re a devoted stomach sleeper, you probably already know that finding the ideal mattress to support a restful sleep can be like looking for a needle in a haystack. As Dr. Mark Arsenault of Arsenault Family Chiropractic Center in North Hampton, New Hampshire, is always quick to point out, “Sleeping on your stomach is the least optimal position for spinal alignment. Forcing your body to sleep with your head and neck turned all night puts undue stress on the spine and vital nerves that are protected by it. It’s also less than ideal for your lumbar spine alignment, often putting prolonged and unnecessary pressure on your intervertebral discs in your lower back, which can lead to low back pain and sciatica.” That said, there are still many places to buy a mattress that caters to stomach sleepers.
Years of personal experience and hours of research have led us to a comprehensive list of the top mattresses that are designed to support stomach sleepers.
When it comes to the best mattresses for stomach sleepers, however, there are plenty of other great options that are worth a look.
Saatva Solaire Adjustable Firmness Mattress
Luxury comfort and support
Multiple firmness options
365-day free trial
Very heavy and hard to maneuver
If you are looking for a customizable sleeping experience that’s made for stomach sleepers of all kinds, the Saatva Solaire Adjustable Firmness Mattress is the ideal choice. Available in seven sizes and with an upper flex option, this mattress offers practically unlimited positions for optimal comfort. Specially designed dual air chambers remove virtually all motion transfer, making this a very good choice for couples.
The mattress is constructed with breathable, organic cotton, hypoallergenic latex, and gel-infused memory foam to promote not only a comfortable sleep, but a healthful one that won’t expose you to a lot of toxic and dangerous chemicals. It also offers a plush 3-inch Euro pillow top with a special lumbar support zone that helps keep your spine aligned while you rest.
There’s even a high-quality moisture barrier that’s designed to help prevent untimely material breakdown. Add to that an incredible 365-day risk-free trial period, free in-home delivery and set-up, and this mattress just might become your favorite piece of furniture in the house. One drawback, however, is that all those different layers add up to make this mattress quite heavy and cumbersome to move around. Another drawback is the cumbersome price tag. However, for all of the perks you’re getting, it’s definitely worth investing in.
Price at time of publish: $3,595 for a Queen
Material Type: Natural latex, gel-infused memory foam | Firmness: 50 firmness settings on the queen size and up | Sizes: Twin XL, Full, Queen, King, Split King, Cal King, Split Cal King
DreamCloud Hybrid Mattress
Plush yet still supportive
Excellent lifetime warranty
365-day sleep trial
Not as plush as some higher-end models
Only one firmness offered
The DreamCloud Hybrid Mattress deserves some consideration if you’re looking for a well-constructed, but affordable mattress that won’t drain your bank account. It’s a hybrid option that combines a base layer of individually wrapped coils for support with multiple layers of memory foam for comfort and pressure relief. The medium-plush feel of the mattress is a good option for both stomach and back sleepers who don’t want a mattress that’s overly firm.
Considering this mattress comes with a one-year sleep trial and a lifetime warranty, the low price point is a very pleasant surprise, making it one of the best values on the list. However, one downside of the DreamCloud Mattress is it’s only available in a single firmness option. You can’t choose anything very customized. But for those looking for a comfortable, supportive, and long-lasting option, the DreamCloud Mattress is a top budget-friendly choice.
Price at time of publish: $899 for a Queen
Material Type: Gel memory foam, innerspring coils | Firmness: Medium | Sizes: Twin, Twin XL, Full, Queen, King, Cal King
Avocado Luxury Organic Mattress
Natural materials handmade in the USA
100 percent natural and organic materials
May be less responsive
Hefty price tag
The Avocado Mattress is the perfect ultra luxury choice that has the added bonus of being an organic and truly healthy option. It’s made from 100 percent natural and organic materials, including multiple layers of GOLS organic latex and other naturally sustainable and organic certified materials. The mattress comes with a medium-firm feel, as well as a body-hugging plush feel that’s good for stomach sleepers. It’s also backed by a 25-year warranty and is handmade in the USA.
One drawback is the Avocado Luxury Organic Mattress comes with a gut-checking price tag to boot. That might be a dealbreaker for many would-be customers, but we find that the natural materials paired with its adaptive latex make it worthwhile. Additionally, this pick by Avocado may be less responsive than other mattresses, which can be uncomfortable for some sleepers. If you consider this mattress an investment in your long-term health and sleep quality, it’s definitely worth the price. Another thing to note: if you have a boxspring vs. a foundation, you’ll need to switch. This mattress isn’t compatible with a typical boxspring.
Price at time of publish: $3,899
Material Type: Latex, stainless steel coils | Firmness: Medium-firm, Gentle-firm | Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King
Best for Couples
WinkBeds The GravityLux
Three firmness options to choose from
Creates soft, cool sleeping experience
Often backordered with long wait times
Cover is not removable and washable
One of the best selling points of the WinkBed Gravity Lux has to be its ability to select your ideal firmness—a detail that’s particularly important for stomach sleepers. Choose from soft (4), medium (5), and firm (7). It’s constructed with three layers of proprietary foam, including AirCell™ Memory Foam, Zoned Progression Foam™, and ATLAS Core™ Foam. Obviously, those seeking a hybrid mattress that’s ideal for stomach sleeping will lean towards the softer options, but it’s nice to know you can exchange your mattress within 120 days if you get the “firm” factor wrong on the first try.
WinkBeds will bring the new mattress to your home, pick up the old mattress, and you’ll pay just $49 to cover state or local mattress recycling fees. Every WinkBed is hand-made to order in Wisconsin and ships free within the United States. However, because of this, you may find you have to wait a bit longer for your mattress than if you go with another supplier. One drawback is that the cover isn’t removable for washing, so you may want to invest in one that is.
Price at time of publish: $1,799 for a Queen
Material Type: Gel-infused memory foam, individually-wrapped steel coils, Eucalyptus-derived Tencel cover | Firmness: Soft, Medium, Firm | Sizes: Twin, Twin XL, Full, Queen, King, Cal King
Best Pressure Relief
Unique responsive grid design
Non-toxic and hypoallergenic materials
Made in the USA
Requires special sheets to be used on it
Needs a foundation
The Purple Mattress is a great choice for stomach sleepers thanks to its unique grid design. It’s made of hyper-elastic polymer, which allows for maximum airflow and cooling while offering gentle and forgiving support for the spine. This material is highly responsive and almost “springy,” providing support for most body types. However, it’s probably not the best choice for larger people, since it’s lacking innerspring coil support that many hybrid mattresses have.
That lack of metal coils, however, is exactly what makes the Purple Mattress excellent for pressure relief, and the hyper-elastic polymer construction is quite durable. Its grid design conforms to your body, helping to evenly distribute your weight and alleviate pressure points. Unfortunately, it only comes backed by a 10-year warranty, which is limited in comparison to others on our list. It also requires specific bedsheets to be used, so be sure to double check you’re getting the right ones. It’s also recommended that you use a foundation instead of boxspring for this mattress, so you may need to invest even more money at the outset. However, if pressure relief is your biggest concern, you really can’t beat the comfort of this innovative option.
Price at time of publish: $1,399 for a Queen
Material Type: Hyper-elastic polymer, foam | Firmness: Medium-soft | Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King
Brooklyn Bedding Plank Firm Luxe Mattress
Super affordable price point
Endorsed by the American Chiropractic Association
Dual-sided with two firmness options to choose from
For the rare stomach sleeper who just has to have a firm mattress, there’s the Brooklyn Bedding Plank Firm Luxe Mattress. This type of hybrid mattress gives you the firm, supportive sensation of all-natural latex with the confident support of coil construction. It’s offered in a unique, dual-sided setup with two different firmness options, giving you a choice between firm and extra-firm support.
Brooklyn Bedding’s Plank Firm Luxe mattress also stands out for its multiple sizing options. You can get all the usual suspects, but the company also sells this mattress in a variety of other sizes suitable for RVs and other specific scenarios. If you’re a hot sleeper, you can add the optional Glacio-Tex cooling cover for an additional fee without compromising the support level of the mattress itself. Providing spring and support are eight-inch Ascension X coils, individually pocketed to reduce motion transfer. One thing to note is this mattress should be rotated regularly to promote even breakdown, but it’s not flippable. It’s also pretty heavy if you go with a larger size. However, these drawbacks shouldn’t interfere with the comfort or support you get while asleep.
Price at time of publish: $1,532 for a Queen
Material Type: Latex, memory foam, and spring coils | Firmness: Firm, Extra Firm | Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split Cal King, Short Queen, Short King, Olympic Queen, RV King
Best for Spinal Alignment
Nolah Evolution Mattress
Multiple firmness options
Patented Airfoam layer provides excellent pressure relief
Efficient cooling technology
Return fee applies
Edge support is not as strong as some others
The Nolah Evolution 15 is an impressive mattress in terms of allowing users of all sizes to maintain good spinal alignment while they sleep. Available in three firmness options, there’s something for everyone. This mattress gets high user ratings with a large number of stomach sleepers of different sizes. The mid-level luxury-firm firmness seems to be the most popular choice, however.
Constructed with open-cell foam layers that are designed to provide ample pressure relief, this mattress is also very effective at keeping you cool at night. The zoned coil system helps the mattress give the correct support for stomach sleepers seeking a balanced design. This mattress also allows for excellent motion isolation, making it a good choice for couples. Where this mattress falls short is in the outer edging. It sags much more along the outer edge than some other brands on the list. And there’s a $99 return fee if you decide you don’t love it within the 120-night sleep trial.
Price at time of publish: $2,299 for a Queen
Material Type: Multiple foams, innerspring coils | Firmness: Soft, medium-firm, firm | Sizes: Twin, Twin XL, Full, Queen, King, Cal King
Bear Elite Hybrid Mattress
Super luxurious cushioned top layer
Available in different firmness options
Zoned coil system for greater pressure relief
30-day mandatory sleep trial before you’re eligible for a return
No removable and washable cover
The Bear Elite Hybrid offers the latest in technological advancements and construction. With three firmness options to choose from, there’s definitely something for everyone (including side sleepers!) in terms of comfort, support, and pressure relief. This mattress also gets high marks for being on the more responsive side, yet it also allows for good motion isolation between partners. The foam layers absorb most motion quite effectively.
The specially zoned coils provide proper support for the spine in the areas that need it most, while being more cushioned and forgiving in other regions. This mattress is also constructed from natural materials, making it a good choice for those who are concerned about exposure to potential toxins while they sleep. It comes with the typical 120-night sleep trial, but be forwarned, you have a mandatory 30-night trial period before you can be eligible for your free return or exchange. The top cover is super cooling and very breathable, but it’s not removable, so you may want to invest in a washable cover, which could detract from some of the mattresses’ cooling capability.
Price at time of publish: $2,111 for a Queen
Material Type: Multiple foams, innerspring coils | Firmness: Soft, medium, firm | Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King
Nectar Premier Copper Mattress
365-night home trial
Signature Forever warranty
Highly efficient cooling
Heavy and cumbersome to maneuver
Might be too soft for some users
If you tend to run hot when you sleep, many mattresses can leave you feeling damp and uncomfortable, but the Nectar Premier Copper Mattress is the ideal solution. It features an impressive breathable, dual-action, copper-cooling cover on top of four inches of gel memory foam, giving you support to the areas of your body that need it most. Instead of innerspring coils, the three-inch foam transition layer is there to provide support and reduce tension and discomfort for stomach sleepers. Thanks to the lack of coils, this mattress also provides excellent motion transfer isolation.
The lack of firmer innerspring coils can, however, make this mattress a little too soft for some. It can also be more difficult to climb out of for people with mobility issues. The Nectar Gel Mattress comes backed by a signature Forever warranty, giving you added peace of mind about your investment. Throw in a 365-day sleep trial, free shipping, and a reasonable price tag, and this mattress isn’t one you’ll want to count out too quickly. Heads up: Because of all the high-density foam layers, this model is also quite heavy and cumbersome compared to some others on the list. It’s also available in only one firmness option.
Price at time of publish: $1,299 for a Queen
Material Type: Memory foam | Firmness: Medium-soft | Sizes: Twin, Twin XL, Full, Queen, King, Cal King, Split King
Best Memory Foam
Casper Original Mattress
Affordable price point
Free returns within 100 days
Middle zoned support layer
Not the most durable
10-year limited warranty
The Casper Original Mattress is a straightforward design without a lot of confusing layers. It will provide excellent pressure relief and support for your entire body. Its top layer is made of AirScape memory foam, which features thousands of little perforations to promote airflow and keep you cool. That said, it’s definitely not as cooling as several other options on the list, so if you run hot, this might not be the best choice. The middle layer of foam is cleverly designed into three ergonomic zones to give you targeted support for the spine while sleeping. While the medium-firm feel of the mattress is for most stomach sleepers, it would be nice to have different firmness options to choose from.
The Casper mattress comes with what seems to be the industry standard minimum 10-year warranty, and it only offers a 100-night sleep trial, which is less than most others. It’s sold at a relatively affordable price point, though. If you're looking for a mattress that provides pressure relief and soft, luxurious support for your entire body, the Casper Mattress is a great choice. It also comes with a removable and machine washable cover.
Price at time of publish: $1,295 for a Queen
Material Type: Memory foam and polyurethane foam | Firmness: Medium | Sizes: Twin, Twin XL, Full, Queen, King, Cal King
Birch Luxe Natural Mattress
Backed by a 25-year warranty
Made from 100 percent natural materials
Comfortable for a wide range of stomach sleepers
Only offers a 100-night sleep trial
The Birch Luxe Natural Mattress features an all natural latex hybrid design that offers the ideal level of support for a wide range of stomach sleepers from heavy to light-weight. Even users up to 230 pounds found this to be a very comfortable mattress. This model is equipped with a quilted organic cotton Euro top, a breathable matelassé woven cotton cover, multiple organic cashmere and wool comfort layers, zoned lumbar support, and durable edge support for added structure.
While the mattress is only available in a medium-firm support level, it’s ideal for almost every sleeping position, not just stomach sleepers. It’s also GOTS and GreenGuard Gold Certified, meaning it’s free from toxic chemicals and made from organic, sustainable, and responsibly sourced materials. One drawback is this mattress is quite pricey. It also offers only a limited 100-night sleep trial. It’s definitely an investment, but one that we find worthwhile if you want an organic, highly comfortable mattress that can adapt to different sleepers.
Price at time of publish: $3,124 for a Queen
Material Type: Organic wool, cotton, cashmere, natural latex, steel innersprings | Firmness: Medium-firm | Sizes: Twin, Twin XL, Full, Queen, King, Cal King
Best for Heavier Bodies
Helix Plus Mattress
Ultra durable and solidly built
Endorsed by the American Chiropractic Association
Highest-density foam provides maximum support
Special cooling cover costs extra
Only backed by a 10-year warranty
The Helix Plus Mattress is an award-winning choice that’s wholeheartedly endorsed by the American Chiropractic Association. It’s a strong and well-constructed mattress that is specially designed to meet the needs of larger or heavier sleepers. It offers a medium-firm density, making it ideal not just for larger sleepers, but also for a wide variety of folks. Proprietary Helix dynamic foam alleviates pressure points and provides necessary cushioning, while the individually-wrapped steel coils and reinforced perimeter add long-lasting support.
This mattress also features some fun accessory options, including an optional weighted blanket and 10-year accidental damage coverage, both available for an additional fee, of course. While it comes with a breathable cover included, the optional upgrade to the GlacioTex Cooling cover is somewhat pricey. It’s also constructed using healthy materials that won’t expose you to toxic chemicals while you rest. This mattress also isn’t compatible with adjustable frames. This mattress is also made in the USA. One drawback is it only offers a 100-day sleep trial and it’s only backed by a 10-year warranty—standard offerings, but not standout ones.
Price at time of publish: $1,936 for a Queen
Material Type: Memory foam, polyfoam, and reinforced steel coils | Firmness: Medium-firm | Sizes: Twin, Twin XL, Full, Queen, King, Cal King
Thanks to its multitude of available firmness options, healthy materials, and durable construction, the Saatva Solaire Adjustable Firmness Mattress earns the prize for the best overall mattress for stomach sleepers. This reasonably-priced option is backed by an impressive 365-day home sleep trial and a lifetime warranty, making it one of the best values on the list. For a high-quality, budget-friendly option that still delivers comfort and durability for a lower price point, consider the DreamCloud Mattress. It’s a hybrid option that works great for sleepers of all types in general.
What to Look for in a Mattress for Stomach Sleepers
Always look for high-quality, non-toxic materials in your mattress. Options like all-natural latex, wool, cotton, or high-density memory foam, are recommended for ensuring a healthy sleeping experience. These materials also tend to be more durable than others and retain their shape and support over time. They’re also great options for pillows and can actually be washed (if done properly). Additionally, if you’re looking for a hybrid mattress, supportive innerspring coils are important for stomach sleepers.
One of the toughest factors to get right when choosing the best mattress for stomach sleepers is the firmness level of the mattress. For stomach sleepers, a medium or medium-firm mattress like the Avocado Luxury Organic Mattress is typically recommended in order to provide the necessary support for the spine and lower back. Trying out different mattresses inside an actual store is one of the best places to buy a mattress if you’re concerned about firmness level.
A good mattress should come with a trial period of at least 100 days, during which you can test out the mattress and decide if it's the right fit for you. While there are plenty of tips for buying a new mattress, taking advantage of your mattress’s full trial period will allow you to get a sense of how the mattress truly feels and how it supports your body. If it doesn't meet your expectations, be sure to return it and try something else. Some of the better mattresses on the market offer a whopping 365-day trial period, like the standout Saatva Solaire Adjustable Firmness Mattress.
A solid warranty is another major selling point when picking the best mattress for stomach sleepers. Look for a mattress that comes with a warranty that covers any defects in materials or workmanship for at least 10 years. A longer warranty period, like 25 years or a lifetime warranty, gives you the ultimate peace of mind and protection for your investment. It also tells you which companies stand behind their brand and are willing to go to bat for their product. As the end of your warranty period approaches, you should thoroughly examine your bed for any signs that you may need a new mattress.
Pressure Relief and Body Contouring
For the diehard stomach sleeper, it’s important to always try to find a mattress with excellent pressure relief and body contouring features that will be able to distribute the weight of your body evenly across the surface. This will greatly help to reduce pressure points and provide a comfortable and supportive sleeping experience that is specifically meant to promote optimal spinal alignment. This can be achieved through the use of materials such as memory foam, latex or high-density foam. There are several different types of mattresses that offer this, however.
The height of a mattress can greatly affect its overall comfort and support. A mattress with a taller height typically provides a more luxurious feel, but can sometimes make it more difficult to get in and out of bed for people who struggle with mobility issues or are vertically challenged. Additionally, a taller mattress provides more room for extra layers of comfort and support. Added mattress height can also be achieved by choosing a mattress pad or a mattress topper, depending on how many extra inches you want.
For couples or families that find themselves often sharing a bed with little ones, motion isolation is an important feature. A mattress with good motion isolation will be able to reduce the amount of motion transfer, which means less disturbance for one person when the other moves during the night. Look for mattresses with memory foam, latex, or lots of individually pocketed coils to ensure a peaceful and uninterrupted night's sleep.
What mattress types are best for stomach sleepers?
Memory foam or hybrid mattresses are usually best for stomach sleepers, since they provide a good mix between cushiony comfort, pressure relief, and support.
What firmness level do stomach sleepers need?
According to Dr. Arsenault, the best type of mattress for stomach sleepers is typically a medium-firm to firm mattress, as it provides the necessary support for the spine.
What mattress material lasts the longest?
Latex and high-density memory foam are known to be durable materials that can last for many years when properly cared for. Latex is naturally resistant to mold, mildew, and dust mites, and it is also resistant to wear and tear. High-density memory foam is also durable and can hold its shape well over time. Ultimately, the longevity of a mattress depends largely on the quality of materials used and the care and maintenance it receives.
Why Trust The Spruce?
This article was researched and written by Lisa Conant, a freelance writer who’s also a licensed chiropractor. Who better to write about the best mattresses? Dr. Conant has written hundreds of articles on natural health and wellness, as well as home and automotive topics. For this roundup, she relied on her own clinical expertise, sought insight from her good friend and colleague, Dr. Mark Arsenault of Arsenault Family Chiropractic in North Hampton, New Hampshire, and also poured over dozens of product reviews from both The Spruce's at-home testers and independent consumers, putting comfort, durability, brand reputation, warranty, and construction materials at the top of the list.