The 17 Best Pillows for Combination Sleepers of 2023

The Coop Home Goods Original Pillow is our top choice

We independently research, test, review, and recommend the best products—learn more about our process. If you buy something through our links, we may earn a commission.

The 5 Best Pillows for Combination Sleepers of 2022

The Spruce / Chloe Jeong

Pillows for combination sleepers offer a comfortable night's rest on your back, side, or stomach. "For combination sleepers, it can be nice to have a firm but malleable pillow to allow for support in different positions," says Joshua Roland, MD, FAASM, board-certified sleep medicine physician.

We researched and tested a range of pillow options with various fill materials and loft levels, including many adjustable designs to suit sleepers who shift positions. Our number-one pick is the Coop Home Goods Original Pillow, which boasts a shredded core with customizable firmness and a luxurious quilted shell.

Check out the best pillows for combination sleepers below.

Our Top Picks

Best Overall

Coop Home Goods The Original Adjustable Memory Foam Pillow

4.8
Coop Home Goods Original Pillow

Courtesy of Coop Home Goods

What We Like
  • Adjustable fill

  • Luxurious quilted shell

  • Eco-friendly

What We Don't Like
  • Slight odor out of the box

The Original from Coop Home Goods clocked an impressive 4.8 out of 5 overall score from our tester. She liked the luxurious quilted shell and adjustable design, noting that it's easy to add and remove the stuffing to achieve your desired loft. It also comes with tips for customizing based on your preferred sleeping position (or positions).

This pillow is filled with a plush blend of shredded memory foam and poly fibers. Our tester noted a slight odor out of the box, but this is often to be expected with memory foam. Plus, the CertiPUR-US and Greenguard Gold certifications ensure the materials don't emit chemicals that could harm you or the planet.

While we wouldn't call it budget-friendly, the $50 to $100 range is right on point for such a high-quality pillow for all positions.

Price at time of publish: $72 for a Queen size

Sizes: Queen, King | Fill Material: Shredded memory foam, poly fiber | Shell Material: Bamboo-derived viscose rayon, polyester | Care: Machine washable

Best Budget

Qutool Cooling Shredded Memory Foam Bed Pillow

Qutool Cooling Shredded Memory Foam Bed Pillow
Courtesy of Amazon.
What We Like
  • Adjustable fill

  • CertiPUR-US certified

  • Five-year warranty

What We Don't Like
  • Core isn't washable

  • No standard size

On a budget? You can get one of these Qutool Cooling Shredded Memory Foam Pillows for under $30 or a set of two for under $40. The conveniently adjustable design is filled with shredded memory foam. It's CertiPUR-US certified to ensure chemical safety, and infused with gel for a cooling effect.

The shell is a stretchy, soft, and breathable bamboo-poly blend. Bamboo has natural temperature-regulating and moisture-wicking abilities to complement the cooling gel. We also appreciate that this affordable pillow is backed by a five-year warranty.

Price at time of publish: $40 for a queen size

Sizes: Standard, Queen, King | Fill Material: Gel-infused shredded memory foam | Shell Material: Bamboo-derived rayon, polyester | Care: Machine-wash cover

Best Adjustable

Marlow The Pillow

4.5
Marlow Pillow

Marlow

What We Like
  • Customizable firmness and loft

  • Mess-free adjustability

  • Ideal fill ratio

What We Don't Like
  • Not particularly cooling

  • Spot-clean only

Marlow's The Pillow also fared well in our tests, earning a 4.3 out of 5 overall score. It's stuffed with 80 percent chopped memory foam and 20 percent poly fibers, a carefully gauged ratio that most people consider an ideal level of plushness.

Perfect for multiple-position sleepers, the clever design allows you to customize the firmness and loft with the hidden zipper—with no extra bag of fibers and no mess. While it claims to be a cooling pillow, our tester said that it doesn't seem to be any better at regulating temperature than others they tried.

Price at time of publish: $65 for a standard size

Sizes: Standard, King | Fill Material: Gel-infused chopped memory foam, poly fiber | Shell Material: Sateen cotton, polyester mesh | Care: Spot-clean

Best Cooling

Casper Foam Pillow with Snow Technology™

4.6
Casper cooling pillow

Casper

What We Like
  • Absorbs excess heat

  • Regulates body temperature

  • Comfy in any position

What We Don't Like
  • Not adjustable

  • Insert isn't washable

Casper makes the best cooling option in the form of its simply named Foam Pillow. Earning a 4.5 out of 5 overall score from our tester, this pillow calls on "Snow Technology" and "HeatDelete" bands to regulate your body temperature. The secret is phase-change material (PCM), which absorbs excess heat energy.

Though it's not adjustable, our tester said that the multi-layered foam design is comfortable in any position, offering plenty of support for the head and neck while keeping its shape.

Price at time of publish: $139 for a standard size

Sizes: Standard, King | Fill Material: Perforated foam | Shell Material: Polyester, spandex, phase-change material | Care: Machine-wash cover

Best Organic

Avocado Green Pillow

5
Avocado Green Pillow

Courtesy of Avocado

What We Like
  • GOLS- and GOTS-certified

  • Sustainably sourced

  • Adjustable fill

What We Don't Like
  • Pricey

  • Finicky zipper

The Avocado Green Pillow contains a blend of shredded organic latex and kapok tree fibers, certified by the Global Organic Latex Standard (GOLS) and Global Organic Textile Standard (GOTS), respectively. Both are sustainably sourced, and kapok is a highly absorbent, naturally moisture-wicking material.

You can adjust the pillow's fill to your preferred density, but bear in mind that the zipper on the cover can be finicky. At over $100, the price is steep. However, Avocado offers a generous 100-night trial and backs this product with a one-year warranty.

Price at time of publish: $109 for a standard size

Sizes: Standard, Queen, King | Fill Material: Organic latex foam, organic kapok fiber | Shell Material: Organic cotton | Care: Machine-wash cover

Best Two-in-One

Serta Absolute Comfort Reversible 2-in-1 Pillow

Absolute Comfort Reversible 2-in-1 Pillow
Courtesy of Kohl's.
What We Like
  • Reversible

  • Relieves pressure points

  • Five-year warranty

What We Don't Like
  • Insert isn't washable

Serta's Absolute Comfort pillow boasts a reversible, two-in-one design to accommodate all sleeping positions and preferences. There's a plush blend of shredded memory foam and poly fibers on one side, and solid memory foam on the other.

This thoughtfully designed pillow promises to relieve pressure points, cradle your head, and help align your neck, all while retaining its shape. While the insert isn't washable, you can toss the quilted cover in your washing machine as needed.

Price at time of publish: $100 for a standard size

Sizes: Standard, King | Fill Material: Shredded memory foam, poly fiber, memory foam | Shell Material: Polyester | Care: Machine-wash cover, spot-clean insert

Best for Neck Pain

Snuggle-Pedic Adjustable Cooling Shredded Memory Foam Pillow

4.2
Snuggle-Pedic Bamboo Memory Foam Pillow

Courtesy of Amazon

What We Like
  • Adjustable fill

  • Supportive pressure relief

  • 20-year warranty

What We Don't Like
  • Slight odor out of the box

  • Messy adjustment

If you suffer from neck pain or stiffness, Snuggle-Pedic's Adjustable Memory Foam Pillow might be your best bet. This adjustable pillow earned a 4 out of 5 overall score from our tester, who said it provides ample support and pressure relief.

Switching positions throughout the night is no problem when you're resting on this pillow, and it retains its shape and firmness the entire time. The $50 to $70 price range is pretty reasonable, especially considering the almost unheard-of 20-year warranty.

Price at time of publish: $35 for a standard size

Sizes: Standard, Queen, King, Kids | Fill Material: Shredded memory foam | Shell Material: Bamboo-derived viscose | Care: Machine-wash cover

Best Down

Quince Luxe Goose Down Pillow

Luxe Goose Down Pillow
Courtesy of Quince.
What We Like
  • Supports multiple positions

  • RDS-certified

  • Machine-washable

What We Don't Like
  • Pricey

  • Not adjustable

Our favorite down pillow for combination sleepers is Quince's Luxe Goose Down Pillow. It comes in your choice of medium/soft or medium/firm, the latter of which will offer a bit more support on your back and side.

This bed pillow is filled with European white goose down and certified by the Responsible Down Standard (RDS) to ensure the fibers were sourced from humanely treated geese. Bear in mind it isn't adjustable. And while it's a bit pricey, it's about what you'd expect to pay for natural down.

Price at time of publish: $120 for a standard size

Sizes: Standard, Queen, King | Fill Material: European white goose down | Shell Material: Cotton sateen | Care: Machine-wash cold, tumble-dry low

Best Down-Alternative

Slumber Cloud Core Down Alternative Pillow

4.5
Slumbercloud Core Down Alternative Pillow

Slumbercloud

What We Like
  • Vegan fill

  • Fluffy yet supportive

  • Holds shape well


What We Don't Like
  • Not particularly cooling

  • Slight shrinkage after washing

If you like the feel of down but prefer animal-free materials, Slumber Cloud's Core Down Alternative Pillow is your best bet. This down-alternative pillow clocked a 4.5 out of 5 overall score from our tester, who appreciated how well the fluffy design keeps its shape.

She said that it was comfortable in any sleeping position and was surprised by how well it supported the weight of her head without going flat. Though we didn't find it particularly cooling and noticed some minor shrinkage after washing, we still think it's worth buying.

Price at time of publish: $64 for a standard size

Sizes: Standard, King | Fill Material: Poly fiber | Shell Material: Cotton | Care: Machine-wash

Best Memory Foam

Layla Kapok Memory Foam Pillow

Layla Kapok Pillow

Layla

What We Like
  • Supports all positions

  • Adjustable fill

  • Sweat-wicking

What We Don't Like
  • Pricey

  • Spot-clean only

If you're partial to memory foam, the Layla Kapok Pillow won't disappoint. It's filled with a blend of shredded memory foam and naturally absorbent and sweat-wicking kapok fibers sourced from silk cotton trees.

The result is responsive, buoyant plushness that supports side, back, and stomach sleeping positions. If it's not quite right, you can adjust the fill to your liking. However, this pillow is spot-clean only, which can make it tricky to wash fully. It also runs a bit expensive for the two size options available.

Price at time of publish: $139 for a queen size

Sizes: Queen, King | Fill Material: Shredded memory foam, kapok fiber | Shell Material: Viscose-poly blend | Care: Spot-clean

Best Gel

Tuft & Needle Original Foam Pillow

4.7
tuft--needle-original-foam-pillow

Tuft & Needle

What We Like
  • Stays comfortably cool

  • Soft and squishy

  • Supports head and neck

What We Don't Like
  • Not adjustable

  • Insert isn't washable

Tuft & Needle's Original Foam Pillow is made of an adaptive foam infused with graphite and cooling gel to keep you at a comfy temperature without having to flip it over. While it's not adjustable, it supports the head and neck.

If you end up rolling onto your stomach, you can rest assured that this pillow is soft and squishy enough that it won't strain your neck. Although the insert isn't washable, you can remove the case and toss it in your washer as needed.

Price at time of publish: $100 for a standard size

Sizes: Standard, King | Fill Material: Adaptive foam, graphite, cooling gel | Shell Material: Micro-polyamide, polyester | Care: Machine-wash cover

Best Hybrid

Hush Hybrid Adjustable Memory Foam Cooling Pillow

Hybrid Adjustable Memory Foam Cooling Pillow
Courtesy of Amazon.
What We Like
  • Responsive yet fluffy

  • Adjustable fill

  • Cooling technology

What We Don't Like
  • Only one size

  • Core isn't washable

The Hush Hybrid Cooling Pillow is the best of all worlds. It's filled with a blend of responsive shredded memory foam and ultra-fluffy poly fibers, which you can adjust to your preferred plushness.

What's more, the brand's Iced technology is infused into one side, promising to draw heat away from your body while remaining cool throughout the night. This pillow also has a perforated bamboo cover to encourage continuous airflow and breathability.

Price at time of publish: $119 for a standard size

Sizes: Standard | Fill Material: Shredded memory foam, poly fiber | Shell Material: Bamboo | Care: Machine-wash cover

Best Hypoallergenic

Saatva Latex Pillow

4.7
Saatva Latex Pillow

Saatva

What We Like
  • Responsive and plush

  • Prevents tossing and turning

  • Breathable

What We Don't Like
  • Pricey

  • Not adjustable

This beloved Saatva Latex Pillow earned a 4.5 out of 5 overall score from our tester. It kept her comfortable throughout the night and eliminated the need to toss and turn. Filled with naturally hypoallergenic and mildew-resistant shredded latex plus down-like microdenier fibers, it's responsive, plush, and buoyant.

Though this pillow isn't adjustable, it really does cater to all sleeping positions. The gusseted sides offer increased head and neck support, without the need for any firmness changes or constant fluffing.

Price at time of publish: $165 for a queen size

Sizes: Queen, King | Fill Material: Shredded latex, microdenier fiber | Shell Material: Organic cotton sateen | Care: Machine-wash cover

Best Antimicrobial

Nest Bedding Easy Breather Natural Pillow

Nest Easy Breather Natural Pillow
Courtesy of Nest Bedding.
What We Like
  • Plush yet supportive

  • Adjustable fill

  • Organic certifications

What We Don't Like
  • Pricey

  • Core isn't washable

We also like the Nest Bedding Easy Breather Natural Pillow for combination sleepers. It's filled with OEKO-TEX® certified organic shredded latex and poly fibers. The former is naturally antimicrobial, so it won't harbor bacteria and resists mold and mildew.

This bed pillow is supremely plush yet supportive, and you can adjust the fill to achieve your ideal density. Upwards of $100 is a lot for one pillow, but Nest backs the high-quality design with a two-year warranty.

Price at time of publish: $149 for a standard size

Sizes: Standard, Queen, King, Side Sleeper | Fill Material: Organic shredded latex, poly fiber | Shell Material: Organic cotton | Care: Machine-wash cover

Best Firm

Hombys Never Go Flat Extra Firm Shredded Memory Foam Pillow

Hombys Never Go Flat Extra Firm Shredded Memory Foam Pillows 2 Pack
What We Like
  • Adjustable fill

  • Responsive and dense

  • CertiPUR-US certified

What We Don't Like
  • Potentially too firm for stomach sleepers

If you prefer firmer pillows, consider HOMBYS Extra Firm Bed Pillows made with shredded memory foam. The responsive design supports the head and neck, and it comes with an additional bag of fill if you want to make it even denser.

When extra-firm pillows are stuffed too full, they may strain the neck of a stomach sleeper, but you can always remove some of the fill if needed. We also like that the entire thing is machine-washable.

Price at time of publish: $48 for a standard size two-pack

Sizes: Standard, Queen, King | Fill Material: Shredded memory foam | Shell Material: Bamboo-derived viscose | Care: Machine-wash

Best Medium-Firm

Purple Harmony Pillow

4.4
Purple Harmony Pillow
Courtesy of Amazon.
What We Like
  • Not too soft or firm

  • Responsive support

  • Comfortable in all positions

What We Don't Like
  • Pricey

  • Heavy

Purple's Harmony Pillow offers an ideal balance of plushness and responsive support. The medium-firm design features a Talalay latex core wrapped in the brand's famous Grid Hex (a bouncy hyper-elastic polymer).

This pillow is on the heavier side; the king weighs 7 pounds. While it's among the most expensive options we found, it's backed by a 100-night trial and a one-year warranty.

Price at time of publish: $179 for a standard size

Sizes: Standard/Queen, King | Fill Material: Talalay latex, hyper-elastic polymer | Shell Material: Nylon, spandex | Care: Spot-clean core, machine-wash cover

Best Plush

Parachute Down Pillow

4.2
Parachute Down Pillow

Parachute

What We Like
  • Luxurious loft

  • RDS-certified

  • Three support levels

What We Don't Like
  • Pricey

  • No queen size

Parachute's ultra-plush Down Pillow was a hit with our tester, who gave it a 4.5 out of 5 overall score. She loved the luxuriously plush feel and appreciated that the fill fibers are humanely sourced.

It comes in three support levels: soft, medium, and firm. The medium is likely the best option for combination sleepers, but the 750 fill power provides plenty of loft in any position. Thanks to reinforced piping, this pillow is also machine-washable.

Price at time of publish: $149 for a medium-density standard size

Sizes: Standard, King | Fill Material: Down, feathers | Shell Material: Cotton sateen | Care: Machine-wash or dry-clean

Final Verdict

The Coop Home Goods Original Pillow is tough to beat. Its adjustable design ensures a comfortable night's sleep in any position, and the luxurious quilted shell is supremely soft and breathable (view at Amazon). If you're on a budget, the adjustable Qutool Cooling Shredded Memory Foam Bed Pillow is another solid choice—and it's backed by a five-year warranty.

Pillow Testing

The Spruce / Rachel Marek

How We Tested the Pillows

To compile this list, we first researched highly rated pillows on the market. Then, we put our top picks to the test at The Lab in Des Moines, Iowa, evaluating each option's quality, construction, and durability. For cooling pillows, we measured the pillow's temperature before and after our testers laid on each for a period of time. Our long-term pillow testers then took each of our picks home to sleep on and test for weeks. They noted whether their sleep was enhanced or hurt during that time, earning each pillow high or low marks. With our writer's research and our tester's notes, we published our final results.

Pillow Testing

The Spruce / Rachel Marek

What to Look For When Buying a Pillow for Combination Sleepers

Fill Material

The best pillows for combination sleepers are responsive and supportive yet plush. "A wide range of materials can accomplish this, but foam, latex, and other synthetic options are often utilized to create a comfortable experience, no matter how we lie in bed," says Joshua Roland, MD, board-certified sleep medicine physician.

For instance, the Hush Hybrid Pillow is filled with a blend of shredded memory foam and poly fibers. That creates a lofty feel that still supports the head and neck.

Support and Firmness

When browsing options, think about your preferred level of firmness and support. According to Dr. Roland, a firm but malleable pillow will be the most comfortable in multiple sleeping positions. For example, the Purple Harmony Pillow is not too soft or firm, offering an ideal balance of plushness and responsive support.

Loft

Loft refers to the thickness of a pillow or the compressed height when your head rests on it. "Thinner pillows may be better for those sleeping on their backs, and thicker ones may be needed for side sleepers, depending on neck support," says Dr. Roland. Quince's Luxe Goose Down Pillow is great for all positions—it's lightweight and fluffy while holding its shape under the weight of your head.

Pillow Testing

The Spruce / Rachel Marek

Standout Features

Third-party Certifications

Since you'll be resting your head on your new pillow every night, you may want one that's been third-party tested for consumer safety. For example, a foam pillow with CertiPUR-US certification is free of heavy metals, ozone depleters, and other potentially harmful chemicals. Similarly, pillows with a Greenguard Gold label are certified to have low volatile organic compound (VOC) emissions.

Adjustable Filling

Some pillows allow you to add or remove the filling for customized comfort to find the ideal loft for your sleeping style. If you think you'll want a loftier pillow, choose one that comes with extra filling that's easy to add as needed.

Breathability

Down pillows are an excellent choice for breathability, but if you prefer down-alternative or foam pillows, a few features can enhance airflow. With foam pillows, look for options made with shredded foam. No matter what type of filling you prefer, it's always good to choose a pillow with a breathable cover made from cotton or bamboo for added comfort.

What Is Spruce Approved?

Here at The Spruce we want to ensure that we fully stand behind every product we recommend and that when we say something is the best, we mean it. You might have noticed The Spruce Approved badge next to the products on this list. Every product with this badge has been rigorously tested in person and carefully selected by our expert team of lab testers and editors. In most cases, we buy all these products ourselves, though occasionally we get samples provided to us directly by companies. No matter how we procure products, they all go through the same tests and must meet the same strict criteria to make the best-of cut. We also pride ourselves on transparency and will always let you know if we received a product for free.

FAQ
  • What are combination sleeper pillows made of?

    Combination sleeper pillows may be made from solid or shredded memory foam, goose down, or polyester-fill down alternatives. Combination sleeper pillows may have adjustable stuffing to create the proper density and height for your comfort and to support your neck and spine while you sleep. 

  • How do you sleep on a side sleeper pillow?

    Side sleeper pillows support your head and fill the space between your neck and shoulders. They have a medium-firm construction that helps you keep your head and neck aligned. You can also bend your knees and place a pillow between them to help keep your spine straight.

  • What type of pillow is best for all positions?

    "Everyone has a unique physical makeup, meaning there's no universally best pillow for all sleeping positions," Dr. Roland says. Combination sleepers should look for something that supports the head and neck but also isn't too thick or firm, as that can cause strain when laying on your stomach. Responsive materials, like shredded memory foam and latex, tend to offer the best of all worlds.

  • What firmness is best for combo sleepers?

    Medium-firm pillows are usually the best option for combination sleepers. They offer enough support for the head and neck while laying on your side and back, without straining your spine in case you roll onto your stomach. But if you sleep on your stomach more often than not, a softer design with a lower loft might be better.

  • Why is an adjustable fill great for combo sleepers?

    Pillows with adjustable fills are an excellent choice for combination sleepers, because they allow you to customize the firmness, density, and loft. Instead of scouring the Internet for a design that suits your exact liking, you can test it out and experiment with different levels right at home.

Why Trust The Spruce?

Theresa Holland is a freelance commerce writer specializing in textiles, home design, and lifestyle products. For this article, she interviewed board certified sleep medicine physician Joshua Roland, MD, FAASM, for expert guidance and buying tips. Next, she reviewed insights from dozens of our tested pillows and researched today's best pillows for combination sleepers. The selected products stood out for adjustability, durability, overall feel, and comfort in multiple sleeping positions.

Article Sources
The Spruce uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Ahn YH, et al. Incorporation of Phase Change Materials into Fibers for Sustainable Thermal Energy Storage. Ind. Eng. Chem. Res. 2021, 60, 8, 3374–3384

  2. Zheng Y, et al. (2014). Research and application of kapok fiber as an absorbing material: A mini review. Journal of Environmental Sciences. 27. 10.1016/j.jes.2014.09.026.

  3. Zheng Y, et al. (2014). Research and application of kapok fiber as an absorbing material: A mini review. Journal of Environmental Sciences. 27. 10.1016/j.jes.2014.09.026.

  4. Abdo S, et al. (2020). Hydrogels beads for cooling solar panels: Experimental study. Renewable Energy. 10.1016/j.renene.2020.02.057.

  5. Shobowale OO, et al. Phytochemical and Antimicrobial Evaluation of Aqueous and Organic Extracts of Calotropis procera Ait Leaf and Latex. Nigerian Food Journal. Vol 31, Issue 1. 2013.

  6. Lei JX, et al. (2021). Ergonomic Consideration in Pillow Height Determinants and Evaluation. Healthcare (Basel, Switzerland), 9(10), 1333. doi.org/10.3390/healthcare9101333

  7. About Certified Foam. CertiPUR.us.

  8. Ul Greenguard Certification Program. UL.com, UL LLC.

Continue to 9 of 17 below.
Continue to 13 of 17 below.
Continue to 17 of 17 below.