The Best Trampolines for Kids and Adults

Our top pick is the Zupapa Trampoline with Safety Enclosure Net

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The 8 Best Trampolines of 2022

The Spruce / Chloe Jeong

When used with the proper supervision, a top-quality trampoline is a fun and exhilarating way to get some exercise in your own backyard. We spent hours researching backyard trampolines, evaluating ease of setup and maintenance, safety features, and value.  

Our best overall pick, the Zupapa Trampoline with Safety Enclosure Net, has a durable, self-locking frame, a no-gap design, and extra springs for added bounce. 

Here are the best trampolines for kids and adults.

Our Top Picks

Best Overall: Zupapa 10-Feet Trampoline for Kids

4.7
Zupapa 15 14 12 10 FT Trampoline for Kids

Courtesy of Amazon

What We Like
  • An additional 12 springs provide more bounce

  • Certified safe by ASTM and TÜV, an internationally-known product-testing company 

  • Its no-gap design prevents hand or feet from getting stuck

What We Don't Like
  • Safety net poles bend easily

  • Assembly can be challenging and will likely require two people 

Who else recommends it? BestReviews, House & Beyond, and Bob Vila also picked the Zupapa Trampoline.

What do buyers say? 87% of 2,100+ Amazon reviewers rated this product 5 stars.

The Zupapa 10-Feet Trampoline blends fun and safety in a way parents and families can trust. This trampoline has been built and tested to surpass the ASTM and TÜV safety standards. We tested this trampoline and recommend it based on its reliability, high quality, and sizing options.

For your jumping safety, the jumping mat and the padded spring cover connect in a gap-free design, so you won’t have to worry about hands or feet getting stuck in those spaces. There’s also a tall net encapsulating the trampoline to prevent falling off the edge. Thanks to its spring quality and volume, it also has a great jump quality that keeps it extra bouncy. The trampoline is available in 8-, 12-, 14-, or 15-foot sizes to pick the best model for your backyard or needs. All the sizes are sturdy and capable of accommodating multiple children. The 8-foot height has a maximum weight capacity of 375 pounds, and the larger sizes have a maximum weight capacity of 425 pounds.

Assembly can be a little tasking; our tester reported a two-hour setup time. But the frame does lock itself into place, without any screws needed, to keep it firmly and securely rooted. It also comes with wind stakes to provide added stability in storms and inclement weather, and the frame is rust-resistant, so you can trust it will stay fresh-looking and rust-free.

Jumping Mat Dimensions: Starts at 10 feet wide | Height: Starts at 8.5 feet | Weight Capacity: 350-425 lbs | Warranty: 10 years

"'It’s huge!' was my children's first reaction after their maiden bounces on the Zupapa 15FT trampoline, and they were not exaggerating. The trampoline mat is round with a roomy, 15-foot diameter, almost all of which is usable jumping space."Kelly Hodgkins, Product Tester

Best Budget: Giantex Trampoline with Safety Enclosure

Giantex Trampoline with Safety Enclosure

Courtesy of Amazon

What We Like
  • All essential components included

  • Suitable for use by children or adults 

What We Don't Like
  • Fewer springs means less bounce

Get more bounce for your buck with this budget trampoline from Giantex. Available in 10-, 14-, 15- or 16-foot diameters, this trampoline is a simple, stable option for backyard jumping. While it might lack the superior bounce or innovative design features of premier trampolines on the market, this affordable trampoline offers plenty of spring to delight children, teens, and even adults—thanks to its generous weight limit, depending on trampoline size. 

While there are fewer springs than you’ll find in some similarly-sized trampolines—the 10-foot model has 60 and the 14-foot model has 80—you’ll still find that for recreational use, this trampoline hits the mark. Padding covers the perimeter springs to minimize the chance of pinching, and a safety net enclosure with padded support poles is included. 

Jumping Mat Dimensions: Starts at 8 feet wide | Height: Starts at 6.87 feet | Weight Capacity: 200-330 lbs | Warranty: Not Listed

Best for Adults: Acon Air 16 Sport Trampoline

Acon Trampoline Air 16 Sport

 Courtesy of Acon

What We Like
  • Warranty for frame, springs, and mats

  • No single jumper weight limit 

What We Don't Like
  • Expensive compared to other models

While many backyard trampolines have weight limits that restrict use to children, Acon manufactures high-quality trampolines that are suitable for use by anyone. In fact, the Acon Air 16 Sport has no single user weight limit, meaning that any adult can jump freely on this durable, springy model. These trampolines are frequently praised for their exceptional bounce, thanks to 140 galvanized steel springs along the perimeter of this rectangular trampoline. This means that as a trampoline for adults, there is plenty of surface area and bounce without the fear of bottoming out or damaging the structure. 

Acon has built its trampolines to last, making the investment in this backyard addition worth the premium price. The powder-coated, galvanized steel frame is backed by a 10-year warranty, while the polypropylene mat and springs have a 5-year warranty. All parts are replaceable, which adds to the longevity of this trampoline when compared to other light-duty models designed for a few short seasons of use. 

Jumping Mat Dimensions: 14.25 feet x 7.17 feet | Height: 9.8 feet | Weight Capacity: None | Warranty: 1-10 years

Best Spring-less: Springfree Large Square Trampoline

Springfree Jumbo Round Trampoline

Courtesy of Springfree 

What We Like
  • Smaller footprint with more jumping area

  • Impressive 10-year warranty on all components

  • Spring-less design means no risk of being pinched

What We Don't Like
  • Individual jumper weight capacity is 220 pounds

  • More expensive than other models

As the name suggests, the Springfree Trampoline’s most innovative feature is its bounce mechanism. Instead of conventional coil springs, this trampoline relies on flexible composite rods, which shouldn't pinch fingers or toes. In addition, proprietary SoftEdge padding eliminates hard edges of the jumping surface. Together, these features translate into a larger, usable jumping surface. This large 11-foot-square trampoline has the equivalent surface area of a 14-foot-square trampoline with conventional springs. 

In addition to a spring-less design, this trampoline stands out for its sturdy enclosure. The taut mesh net has no metal poles to cause injury and gently guides jumpers back to the center of the mat. While the Springfree trampoline is a bigger investment than many other models of trampolines, it also offers one of the best warranties on the market. All components—including the frame, mat, compression rods, pads, and safety net—are covered by the company's warranty.

Pick this trampoline if you’re looking for a family-friendly trampoline that will stand up to years of use. The individual jumper weight rating for this trampoline is 220 pounds, meaning the risk of bottoming out becomes greater for individuals weighing more than this. The manufacturer only recommends solo jumping to avoid injury.

Jumping Mat Dimensions: 11 feet x 11 feet | Height: 9 feet | Weight Capacity: 1,500 lbs total or 220 lbs per individual| Warranty: 10 years

Best for Toddlers: Little Tikes 3-Foot Trampoline

Little Tikes Trampoline

Courtesy of Target

What We Like
  • Balance bar helps to steady young children

  • Spring-free design eliminates pinching 

What We Don't Like
  • Balance bar doesn’t fold for storage

  • Dimensions not safe for kids older than toddler age

Give your child the gift of bounce with this small trampoline designed specifically for toddlers. This Little Tikes trampoline has a 3-foot diameter and is spring-free, so there is no chance of your child’s toes or fingers being pinched by a perimeter spring. Instead, strong elastic bands give it plenty of bounce for children weighing up to 55 pounds. In addition, this trampoline for toddlers features a balance bar, which young kids can use to steady themselves. 

The small dimensions of this toddler trampoline make it a great addition to a child’s bedroom or playroom, but it’s portable enough to be taken outside on a nice day. While toddlers may outgrow this trampoline, it makes a great introduction to bouncing and can be an excellent outlet for energy while helping to improve balance and mobility.

Jumping Mat Dimensions: 3 feet x 3 feet | Height: 34 inches | Weight Capacity: 55 lbs | Warranty: Not Listed

Best Fitness: JumpSport The Fitness Trampoline

Jumpsport The Fitness Trampoline
What We Like
  • Arched legs provide better tipping resistance 

  • Bungee system provides quieter, smoother bouncing

What We Don't Like
  • No balance bar for stability

  • Limited trial access to online workout videos 

A fitness trampoline can be a great option for a home gym or outdoor training sessions. The JumpSport 250 may look similar to a standard mini-trampoline but includes features that make it ideal for rebound routines. 

The 39-inch frame features arched legs for stability, reducing the risk that the trampoline will tip during a workout. Heavy-duty elastic cords produce a bounce that is smoother than traditional steel springs and pose no risk of pinching your toes during a workout. In addition, this bungee system is significantly quieter than steel springs, which often squeak during use. 

Depending on your mood, the JumpSport 250 can be used for either basic bouncing or trampoline-specific fitness routines. This package includes a workout DVD and 60-day access to JumpSport’s online workout videos. If you’re looking for a compact trampoline for fitness, this model is a great option.

Jumping Mat Dimensions: 2.96 feet x 2.96 feet | Height: 12.5 inches | Weight Capacity: 250 lbs | Warranty: 1-2 years

Best Large: Upper Bounce 17 Foot Rectangle Trampoline

17 Foot Rectangle Trampoline

Courtesy of Wayfair

What We Like
  • Generous 500 pound weight capacity

  • Rectangular jumping mat means larger bounce area 

What We Don't Like
  • Limited warranty period

  • Requires a large dedicated area for set-up

Go big with this supersized 17-foot trampoline from Upper Bounce. With an impressive mat that is 186 inches long, there is plenty of space for jumping, tumbling, gymnastics, and more. And while round trampolines generally have the best bounce at the center of the mat, this large rectangular trampoline offers excellent bounce across its surface area. Five support legs and a 500-pound weight capacity also mean that this trampoline can carry multiple children, teens, and adults easily.

Large trampolines are often preferred by families with more than one child who wants to jump on the trampoline at a time. They also make a good pick for anyone that is working on tricks or more advanced maneuvers that will benefit from the larger footprint of this trampoline. It’s worth mentioning that the safety net of this trampoline is within the spring perimeter—helping to keep jumpers from landing on the spring pads, which can cause injury. 

Jumping Mat Dimensions: 15.5 feet x 8.1 feet | Height: 8.83 feet | Weight Capacity: 500 lbs | Warranty: 1-2 years

Best Indoor: Giantex 7-foot Kids Trampoline

7-foot Kids Trampoline

Courtesy of Amazon

What We Like
  • Low profile frame

  • Generous 220 pound weight limit 

What We Don't Like
  • Heavier jumpers may run the risk of bottoming out

An indoor trampoline provides a safe way for kids to burn energy and have a good time, no matter what the weather is outside. Though smaller than your average backyard trampoline, the Giantex 7-foot Kids Trampoline still provides plenty of room for bouncing and features a lower profile that makes it suitable for indoor use. It’s an ideal option for use in basements or playrooms.

With an 83-inch diameter and a stable alloy steel frame, this trampoline has an impressive weight rating of 220 pounds. It’s sturdy enough to support even older children or teens, though be mindful of ceiling height with more advanced jumpers. A safety enclosure net is included for extra protection. 

Big enough to be fun but small enough to fit inside, this trampoline is a great option for indoor jumping sessions thanks to its low profile and generous weight capacity.

Jumping Mat Dimensions: 6.9 feet x 6.9 feet | Height: 6 feet | Weight Capacity: 220 lbs | Warranty: Not Listed

Final Verdict

If you’re looking for a trampoline that'll support multiple kids or teens and is designed with safety in mind, we recommend the Zupapa Trampoline for Kids. This conventional trampoline includes more than the usual number of perimeter springs for its size, giving it plenty of bounce. For a more budget-friendly option, the Giantex Trampoline is a few hundred dollars cheaper and offers a generous weight limit, depending on trampoline size. 

What to Look for in a Trampoline

Shape

Most trampolines come in either round or rectangular configurations, though octagon or square trampolines are also available but are less common. Round trampolines are the best choice for recreational users, since the springs around the perimeter are activated as you jump, pulling you toward the center with each bounce. Athletes (gymnasts in particular) will want to opt for a rectangular trampoline, as the bounce is more even and allows for greater rebound control. This is because not all springs will engage at the same rate when jumping on the elongated surface.

Size

Before buying, determine how much space you have and how many people you expect to be using your trampoline at once. The most compact trampolines are generally 3 feet or less in diameter, making them ideal for solo jumpers. These models can be stored in a closet or shed when not in use, and are lighter in weight, so you can easily transport them from room to room (or from indoors to outdoors).

As for larger trampolines, you'll generally have to choose from sizes ranging from 8 feet to around 17 feet. Keep in mind that the size of a trampoline is measured from frame to frame, so its actual jumping surface will be less than its overall dimensions. Square and rectangular trampolines can maximize surface area while taking up less square footage in your yard.

Safety

Avoid a jumping disaster by choosing a trampoline that has appropriate safety features. Consider a net enclosure to avoid bouncing over the edge. Some net enclosures will also prevent you from landing on the springs and getting pinched, while others are placed outside the perimeter of the springs but include a padded cover to protect fingers and toes. For mini-trampolines, look for a handrail that will provide extra stability and keep the jumper centered over the trampoline.

There are many safety accessories that you can look for when purchasing a trampoline other than a net enclosure to ensure the safest option. High-quality protective poles can help prevent accidents. "Good Quality jumping mats, like a Durable PP mesh jumping mat, should eliminate any hard edges at the jumping surface," says Joanne Chou, product design specialist from Le Jump.

FAQ
  • What is the best size trampoline for kids?

    You must first consider the size of your backyard space to see what will fit. "The most popular trampoline size is 8 feet," says Chou. "But trampolines need to be at least 10 feet wide or even 12 feet wide for the safety of children."

  • When is the best time to buy a trampoline?

    This varies based on what type of trampoline you are looking for. "Spring is considered to be the best time to buy a large model. This is because you are not required to store the trampoline, and it can be enjoyed throughout the spring and summer seasons," Chou says. But, if you are looking for the best deals, aim to shop during the late fall or early winter.

    An indoor trampoline has fewer rules when it comes to when to shop. "There is no absolute peak or non-peak time for these pieces of gym equipment," according to Chou.

  • Should you take down a trampoline in the winter?

    "Taking down the trampoline in winter for proper storage is undoubted an option," says Chou. She goes on to explain that it would help to winterize the trampoline from any unnecessary weathering. "This winterization process takes an hour or two but can save you a hassle and even future expense if you properly winterize it," she says. "If you plan to leave your trampoline outdoors during the winter, ensure that your owner's manual says that you can. Most frames being built today use rust-resistant materials, but not all do," she continues.

    If you do not plan to use your trampoline in the winter, it is best to take the trampoline down, place it somewhere dry, and utilize a cover to protect it from dust and debris. Chou shares that mats and springs can be removed and stored indoors for the winter. "The frame made of rust-resistant materials can be left all winter outdoors," she says.

Why Trust The Spruce?

Erica Puisis has been researching the latest and best products for homes and families since 2017. She has written more than 200 articles for The Spruce, including articles focused on the best in outdoor living spaces. She has experience using rebound trampolines for fitness but also enjoys the big bounce of large backyard trampolines. Additional reporting was done by Julia Fields, a lifestyle writer for The Spruce brands covering all things surrounding toys, gifts, and the holidays. She's also covered similar topics in other roles, including toy reviews, product roundups, expert-focused articles, and more.

Expert advice was provided by Joanne Chou, trampoline product design specialist from Le Jump.

Updated by
Julia Fields
Julia Fields The Spruce
Julia is the Assistant Editor at The Spruce, covering all things toys, gifts, and holiday. 
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  2. 8 Best Trampolines for Children and Adults (Spring 2022). House & Beyond. https://houseandbeyond.org/best-trampoline

  3. The Best Trampolines for the Home. Bob Vila. https://www.bobvila.com/articles/best-trampoline/