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If you've never heard of weighted blankets, the idea of sleeping under an extra 15 to 25 pounds of material might seem like some new, strange workout craze. But for many people, they're actually the key to falling asleep faster and staying asleep. Weighted blankets have a similar effect as a hug on your body—they release hormones that calm you down and make you sleepy.
Here, the best weighted blankets to help you get a good night's sleep.
Best Overall: Quility Premium Adult Weighted Blanket
Micro glass beads are quiet and provide even weight distribution
Includes a soft, removable duvet cover
Difficult to attach blanket to cover
For a weighted blanket with multiple options and smart design, the Quility Premium Weighted Blanket is the top choice overall.
This blanket stands out for its 100 percent cotton shell and layers of micro glass beads—you may find the tiny glass beads are quieter than plastic pellets and provide a more even weight distribution.
Another perk of this best-in-class weighted blanket: It includes a super-soft removable duvet cover. Indulge in the "minky" feel of the attached duvet or leave the cover off to enjoy the cotton. Just remember that this weighted blanket is not machine washable—hand wash only is recommended.
If you want a weighted blanket that will provide even, calming pressure from head to toe, and includes a washable cover for easy maintenance, pick this comfy weighted blanket from Quility.
"Despite its heaviness, the blanket is breathable. I didn’t experience that uncomfortable, overheated sensation that’s often caused by heavy comforters or duvets. Also, it didn’t make me feel like I was being suffocated or pinned down to the bed, which was my initial concern about weighted blankets in general." —The Spruce Product Tester
Best Splurge: Gravity The Weighted Blanket for Sleep
Includes duvet cover
The original Gravity Blanket is considered the world’s most popular weighted blanket, and for good reason: it's both cooling and cozy, thanks to its micro-plush duvet cover and evenly distributed glass beads. It’s available in a variety of weights (15, 20, and 25 pounds) and measures 72 x 48 inches—designed, unlike some of the other options, to be used by one person at a time.
Two types of internal clasps (ties and elastic-button connectors) secure the inner weighted blanket inside the duvet cover, which is easily removed and washable. Our favorite part of this blanket is that you can customize it: Gravity sells a variety of other covers separately, which might prove useful in warmer climates or if you’re switching up your decor.
"While initially, it felt quite heavy, when I was actually using it as a blanket, it felt comforting (like being “tucked in”). After using it for a while and switching back to my usual comforter and sheet, the common stuff didn’t feel as cozy. I missed the Gravity Blanket."—Joline Buscemi, Product Tester
Best Handmade: MyThreeBoysLLC Adult Weighted Blanket
Handmade and customizable
High-quality materials and beads
Each blanket takes three weeks to make
May be too hot for warmer climates and seasons
For a weighted blanket that not only feels great but works perfectly with your décor, shop for a custom version like this handmade adult-sized throw from Etsy seller Katie Steffens of MyThreeBoysLLC. Most weighted blankets are only available in standardized weights like 12, 15, and 20 pounds, but with a custom blanket, you can find the weight that is just right for your needs.
Next, you can pick the fabric that matches your style or bedroom décor. Pick from cool cotton or soft and cuddly minky and between various prints and colors. The blankets are all filled with glass beads which are more environmentally friendly than plastic and they create a higher quality product. The blankets have a beautiful look and solid feel, but because each is handmade, they will take longer to arrive at your home than those from a typical big-box online store. Rest assured it's well worth the wait, though.
"The teeny-tiny beads inside the fabric are almost sand-like. They make the pockets fun to play with if you’re sitting with the blanket in your lap—and this is especially soothing for anyone who’s fidgety or simply enjoys things that are tactile. Plus, they enable the blanket to settle around user, anchoring it in place."—Karen Tietjen, Product Tester
Best Cooling: YnM Bamboo Weighted Blanket
Cool and breathable
Quilted design ensures even weight distribution
May not stay in place on the bed because of smooth bamboo shell
If you love the feeling of heavy blankets or comforters piled on top of you, but don’t love the warmth, then YnM’s weighted blanket is a great option. Made of a luxe 300 thread count bamboo viscose and filled with glass beads with a high specific heat capacity, it’s designed with breathability in mind. The 100 percent bamboo material is also anti-allergy and antibacterial—and, unlike many other weighted blankets, two extra layers of cotton are woven in between the outer shell and poly fill to best ensure durability and prevent leaks.
The weight is evenly distributed thanks to the small compartments stitched into the blanket body, and the glass beads make for a smoother texture than the poly pellets found in other makes. A three-year warranty is included with the purchase.
Best Budget: Qusleep Diamond Weighted Blanket
Made from soft cotton with a diamond stitch for even weight distribution
Only available in one color and size
If you don’t have a lot to spend on a weighted blanket but still want the benefits of this natural sleep-inducer, check out the Qusleep Diamond Weighted Blanket. The soft cotton blanket is filled with glass beads and features a diamond stitch design to help evenly distribute the soothing weight.
The gray blanket is only available in 15 pounds, but for most adults, that weight is a good starting point. In terms of care, this calming blanket is machine washable in cold water.
Best Cotton: Casper Sleep Weighted Blanket
Breathable cotton cover
Quilted channels for even weight distribution
Spot clean only
Casper is known for far more than just its award-winning mattresses, and this weighted blanket is the perfect complement to your bed—whether or not it’s Casper-made. Measuring 50 x 70-inches, it’s about the size of a throw blanket; it has a quilted design inspired by outerwear, making for easy dispersion of the microbead filling. A breathable cotton cover allows for airflow throughout the night, making this a perfect option for the spring and summer. As with all Casper products, users can test this blanket for 100 nights for free.
This blanket boasts quality construction and huggability (the inner filling is comprised of three layers of fluffy batting). However, the fact that the duvet cover can’t be removed for machine washing may be an issue, and there is a limited size range: with a maximum fill weight of twenty pounds, it’s only suitable for sleepers up to 200 pounds.
Best Design: Bearaby Cotton Napper
Knit finish looks beautiful
Bearaby's Napper stands out from the crowd for its hand-knit design, which is both pleasing on the eye and incredibly functional. Unlike other weighted blankets that use sand, glass, or plastic beads to give them weight, the Napper relies on the natural weight of its sustainably sourced, organic cotton yarn—and there are over 280 yards of it. This "body-contouring design," as Bearaby calls it, allows for more even weight distribution and a feeling of melting into the blanket. Because of its chunky, open-weave design, it also works great for hot sleepers.
One of our favorite aspects of this blanket, though, is the fact that it's machine washable. Because it doesn't contain any easily melted plastic beads or covers, the Napper is entirely machine washable—though we recommend laying it out to dry, as machine drying could stretch out the yarn and compromise quality—and this super-soft blanket holds its shape and color wash after wash. Do note that, unlike their competitors, Bearaby doesn't offer any sort of sleep trial or warranty.
"Almost immediately, I felt my body calm down, and some of my tension released. It wasn’t a sedative effect; it was more of an “ahh” feeling that lasted the entire time I had the blanket wrapped around me." — Lindsay Boyers, Product Tester
Best Alternative Filling: Sunday Citizen Crystal Weighted Blanket
Filled with a mix of glass pearls and crystals that may have calming effects
Removable and machine-washable cover
While most weighted blankets are filled with glass beads or fibers, the Crystal Weighted Blanket from Sunday Citizen is filled with a mix of glass pearls, amethyst, clear quartz, and rose quartz, which may have calming effects. As you relax under the soothing weight of this soft and fluffy blanket, the natural crystals can help you direct your energy and reduce feelings of stress.
The removable and machine-washable cover is made from 100 percent microfiber and comes in purple haze, off white, or cloud gray. Choose from 15- or 20-pound sizes.
Our top choice for weighted blankets is the Quility Premium Weighted Blanket, as it has a smart design and the size and color are highly customizable. If you’re willing to spend a bit more, The Gravity Blanket boasts a luxurious micro-plush duvet cover (it’s machine washable) and gridded stitching to ensure the even distribution of weight.
What to Look for in a Weighted Blanket
The first thing to consider when buying a gravity blanket is how much weight is right for you. While 12 pounds is a good baseline for most adults, you may find that a heavier or lighter option is better suited to your frame and sleeping preferences. (You can always fold a blanket for extra compression, but the easiest way to get the desired effect is to buy the right weight in the first place.) If you’re shopping for a weighted blanket for kids, you’ll want to find a lightweight version—many kid’s blankets weigh about eight pounds.
Are you looking for a throw-style weighted blanket you can use on the couch during naps, or are you looking for a larger, comforter-style gravity blanket that will give your bed a cozy feeling all over? If you’re looking for a larger option, make sure the weight gives you an all-around feeling of heaviness and doesn’t just feel like a hefty bedspread with weight scattered all over.
Since many weighted blankets aren’t machine-washable, it makes sense to take precautions with a cover. For easy care, choose a blanket with a removable, machine-washable cover.
You'll want to consider breathability when choosing a weighted blanket, especially if you plan to use it year-round or you're a hot sleeper. To help you stay comfortable, look for a blanket with a shell or cover made from breathable fabrics like cotton and bamboo.
Various weight options
Many blankets are available in various weights, often ranging from 10 to 20 pounds, so you can choose the right one for you. In general, you should opt for a blanket that's 10 percent of your body weight.
Why Trust The Spruce?
This article was edited and researched by Cristina Sanza, a lifestyle writer specializing in home products and organization hacks. To keep our product picks current and help you choose the best weighted blanket, she reads customer reviews, third-party articles, and brand websites.