Cocina Colombiana: Colombian Food

Traditional and Modern Recipes, From Appetizers to Desserts

Colombian cuisine is rich and diverse, thanks to geographical variety, a tropical climate and the influence of many immigrant populations. There are exotic dishes like roasted ants (homiga culona), guinea pig, and fried intestines (chunchillos), as well as comfort foods like arepas (corn cakes) and chicken soup (sancocho de gallina). Traditional dishes like bandeja paisa (assorted meat plate with fried egg and fried plantian), fritanga (heaping plate of fried meats and sausages) and lechona (whol...MOREe roasted suckling pig) may not be for vegetarians or for the faint of heart, but they are excellent for sharing with friends.

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    Chicken Ajiaco soup
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    Columbian appetizers are a flavorful and interesting way to begin a meal. Empanadas are a popular snack in Columbia and a perfect way to please all of your guests since you can fill them with chicken, beef or vegetables. Patacones, fried green plantains, have a starchy texture and sweet taste that are delicious dipped in a spicy aji sauce. Or try a crispy potato and cheese croquette called papas rellenas.

    Chicken corn potato soup is a twist on Bogota's signature soup -- ajiaco -- which...MORE combines chicken with three kinds of potatoes. This version features chicken, sweet corn, and potatoes, an ideal soup toward the end of summer when corn is at its peak. 

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    Pandebono - Colombian Cheese Rolls. Marian Blazes

    Columbian snacks and breads are tasty treats for breakfast or to enjoy in the afternoon with a cup of coffee. Pandebono is a cheese bread made with tapioca flour and cornmeal; the dough is formed into balls and baked until they puff up. South American cuisine is famous for its arepas--these corn cakes can be eaten simply with butter or topped with cheese. If you can't decide between savory and sweet,  aborrajadas (fried sweet plantains with cheese) are sure to satisfy. Slices of plantain are...MORE stuffed with cheese, coated in batter and deep fried. 

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    Papas Chorreadas. Marian BLazes

    How about something a little different to serve with that steak or chicken? Columbian side dishes take basics like potatoes, beans, and rice to a whole new level. Papas chorreadas is a Columbian specialty of boiled red potatoes with cheese sauce, while frijoles Colombianos (Columbian red beans) combines red beans with tomatoes, green onion, and crispy bacon. If serving seafood, you may want to try coconut rice (arroz con coco), which features a uniquely Columbian way of cooking the coconut milk...MORE until the liquid separates and the solids begin to caramelize.

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    Hogao - Tomato and Onion Sauce. Marian Blazes

    Salsas are served alongside several Columbian dishes, and may also be used as a base for some recipes, like this tomato and onion sauce called hogao. The ingredients are cooked together until blended and soft. If you like spicy, then Colombian-style aji sauce is for you. There are enough versions of this condiment to fill its own cookbook, but this recipe includes roasted chilis, scallions, lime juice, vinegar, and cilantro. A raw version of hogao is salsa de aji picante, which you can make as...MORE mild or as hot as you like. 

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    Chicken in Coconut Sauce. Marian Blazes

    Columbian cuisine is very diverse, having influence from Spain, Africa and Arab countries. Recipes are passed down from generation to generation and each region of the country has its own take on certain dishes. Carne asada is a beloved staple in Columbia -- flank steak is marinated in a mixture of citrus, garlic, and beer, and then grilled and served with a flavorful salsa. On a cold evening, carne guisada will be a warm comfort. This beef stew filled with vegetables is a hearty one-dish meal. A...MORErroz con pollo -- chicken with rice -- is a great main dish for a crowd and allows for flexibility in which ingredients you include. To add a little fun at the dinner table, serve tamales filled with either chicken, pork, beef or vegetables. To make them traditionally Columbian, use banana leaves instead of corn husks.

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    Bunuelos - Colombian Cheese Fritters. Marian Blazes

    From donuts to layer cake to flan, Columbian desserts run the gamut of deliciousness. For something decadent without too much sweetness, try buñuelos, a cheese-filled doughnut--the Columbian version is a bit more savory than the Mexican recipe. Natilla is often paired with bunuelos and is a custard-like dessert traditionally served at Christmas. If you are looking to impress, try torta Maria Luisa, an elegant layered cake tinged with citrus and filled with fruit jam. A fan favorite is always...MORE flan, and this dulce de leche flan (flan de arequipe) will not disappoint.