Gluten-Free Ancient Grains

Learn more about ancient gluten-free grains and how to use them in GF recipes

Amaranth, buckwheat, chia, millet, quinoa, sorghum and teff are sometimes called "ancient grains" because each was an important food source for ancient civilizations. Learn more about these ancient grains, their nutritional attributes and how you can use them in gluten-free recipes.