Need a gluten-free vegan dinner or meal idea? You've come to the right place. Here's a few fantastic and simple meals for anyone avoiding wheat, dairy and eggs. As you can see, there's plenty of options for eating gluten-free and vegan!
01 of 09
I love Thai curries! Made with store-bought curry paste, they can be a simple and easy way to get lots of fresh vegetables in and make a complete meal when served with a protein (such as tofu or another gluten-free meat substitute) if you like, and plain steamed rice or another gluten-free whole grain such as quinoa or kaniwa. Here's a few gluten-free vegan curries to try for dinner:
02 of 09
I love cooking with lentils - they're great if you're on a budget, they're low in fat and high in fiber, and a more versatile than you might think. From savory entrees to spicy Indian meals to filling soups and salads, lentils are a great option for those on a gluten-free vegan diet. Here's a few gluten-free vegan lentil dishes to try:
03 of 09
Gluten-free Vegan Indian meals
Indian food is often vegan to begin with, and it usually consists of lots of vegetables, legumes such as chickpeas and lentils, plenty of spices and tomato-based or coconut-based sauces - all of which are gluten-free! Here's a few simple vegan and gluten-free Indian meals to make for dinner:
04 of 09
Start with rice
Yes, rice can be the basis of a complete gluten-free vegan meal, and no, it doesn't have to be boring.Continue to 5 of 9 below.
05 of 09
Ok, so maybe it's not the most exciting gluten-free vegan dinner idea, but just about everyone likes vegetarian chili, and with nothing but beans, vegetables and spices, chili is a great gluten-free vegan dinner idea. Here's a few recipes to try:
06 of 09
Did you know that many Asian noodles are made from rice or gluten-free grains and are completely vegan! Be sure to read the ingredients list if you're unsure. Here's a few gluten-free vegan noodle dishes to try:
07 of 09
Gluten-free Vegan Tofu Dinner Ideas
Yes, tofu is gluten-free (watch out for flavor additives though), and yes, I personally love it. You don't? You sure? Give a few of these recipes a try, and see if you don't just change your mind. Whether baked, stir-fried, grilled or otherwise, tofu is a great source of protein and calcium for gluten-free vegans:
08 of 09
Gluten-free Vegan Stir-Fries
Stir-fries are a vegetarian and vegan staple, and with good reason. whether you use vegetables only, add tofu or another meat substitute, or serve it over white rice or gluten-free noodles, a stir-fry is a quick easy meal you can make with simple ingredients on hand. Here's a few recipes to get you started:Continue to 9 of 9 below.
09 of 09
Whole Grain Dinners