11 Gluten-Free Ways to Cook Zucchini Noodles

Zucchini noodles are a delicious, healthy, naturally gluten-free substitute for pasta. There are so many ways to prepare zucchini noodles, whether using a spiralizer to create spaghetti "noodles" or a common peeler to create zucchini pasta "sheets" for veggie stuffed ravioli.

How creative can you get with zucchini noodles? Check out these 11 recipe ideas below from talented food bloggers and explore new ways to prepare zucchini noodles. From soup to skillets to one pan suppers,...MORE the ways to enjoy zucchini noodles are endless! 

  • 01 of 11
    Zucchini Ravioli
    Kitchen Tested

     Zucchini noodles are used in this recipe in place of wheat pasta to create gluten-free spinach and ricotta filled ravioli - also known as "zucchinioli.' Try this fun vegetable replacement for a delicious gluten-free meal.

  • 02 of 11
    Parmesan Zucchini Noodles with Cherry Tomatoes
    Whole & Heavenly Oven

    Made in one pan in only 10 minutes and loaded with Parmesan and sweet cherry tomatoes, ​these zucchini “noodles” are a simple and healthy vegetarian meal you’ll want to make again and again.

  • 03 of 11
    One Pot Spiralized Zucchini Noodle Soup
    Peas & Crayons

    This super healthy one pot wonder comes together in record time. From stove top to table top in under 10 minutes, you’ll love this speedy veggie soup.

  • 04 of 11
    Zucchini Fettuccini
    Cafe Delites

    Zucchini ribbons replace traditional wheat pasta for a naturally gluten-free approach to classic Carbonara.

    Continue to 5 of 11 below.
  • 05 of 11
    Shrimp Piccata over Zoodles
    Saving Room for Dessert

    Dinner is served! These zucchini noodles are tossed with sautéed shrimp and topped with a white wine sauce. Served with capers and a squeeze of lemon, dinner is on the table in less than 45 minutes.

  • 06 of 11
    Lemon-Parmesan Zucchini Pasta with Roasted Artichokes
    Inspiralized

    A roasted artichoke gluten-free zucchini noodle pasta dish that uses canned artichokes and a simple Parmesan, olive oil, garlic and lemon juice sauce for a delicious, no fuss meal.

  • 07 of 11
    Ginger Zucchini Noodle Egg Drop Soup
    Snixy Kitchen

    In this gluten-free zucchini noodle egg drop soup, zucchini noodles act like ramen, adding a textural bite. The soup comes together super fast and includes a spicy kick from the ginger infused broth. 

  • 08 of 11
    Paleo Meatballs and Gravy
    Noshtastic

    Perfect Sage and Onion Whole 30 Paleo Meatballs served with a tasty, creamy, dairy-free gravy made from coconut milk and beef broth!

    Continue to 9 of 11 below.
  • 09 of 11
    5-Ingredient Spinach Parmesan Zucchini Noodles
    Two Peas & Their Pod

    You only need five ingredients and 20 minutes to make this easy and healthy zucchini noodle dish that's naturally gluten-free. 

  • 10 of 11
    One Pan Skillet Lasagna with Zucchini Noodles
    Life Made Sweeter

    A lower carb, gluten-free, delicious twist on lasagna made with zucchini noodles, mushrooms and spinach. No one will miss the pasta with this dish!

  • 11 of 11
    BLAT Salad with Zucchini Noodles
    Inspiralized

    A classic Bacon Lettuce Tomato sandwich gets a gluten-free makeover in this zucchini noodle salad dish. Add avocado, and you have a healthy, delicious BLAT Salad!

Reminder: Always make sure your work surfaces, utensils, pans and tools are free of gluten. Always read product labels to confirm the product is gluten-free. Manufacturers can change product formulations without notice. When in doubt, do not buy or use a product before contacting the manufacturer for verification that the product is free of gluten.