Gobhi Methi (cauliflower with fenugreek)

Team this dish with plain boiled rice or hot chapatis (Indian flatbread).

What You'll Need

  • 1/2 kg cauliflower florets
  • 250 gms fenugreek leaves stalks removed
  • 2 tsps garlic paste
  • 1 tsp ginger paste
  • 2 tsps coriander powder
  • 1 tsp cumin powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chilli powder
  • 1 cup yogurt
  • 2 tbsps vegetable/ canola/ sunflower cooking oil
  • 1 large onion chopped fine
  • 3 large tomatoes chopped fine
  • Salt to taste
  • Juice of 1 lime
  • Chopped coriander leaves to garnish

How to Make It

    • Mix the yogurt, ginger and garlic pastes and all the spices well.
    • Add the cauliflower florets to this mixture and marinate for an hour.
    • Heat the cooking oil in a pan, add the onions and fry till soft.
    • Add the tomatoes and fry till soft.
    • Add the cauliflower and yogurt marinade and mix well.
    • Add the fenugreek leaves and mix well. Add salt to taste.
    • Cook till the cauliflower is done (but not too soft), stirring occassionally.
    • Turn off the fire, garnish with the lime juice and chopped coriander leaves and serve with plain boiled rice or Chapatis (Indian flatbread).