10 French Healthy Winter Comfort Foods

Make these healthy winter comfort food recipes when you're looking for a balance of nourishing, seasonal ingredients cooked into hearty winter fare. These heartwarming dishes give all the cozy richness of comfort food without all the calories and fat.

  • 01 of 10

    French Carrot Soup Recipe

    French Carrot Soup
    French Carrot Soup. Schon & Probst - Getty Images
    This nourishing carrot soup recipe is an easy and elegant way to cut costs at dinnertime. Carrots are inexpensive and available year-round, yet they’re tasty and packed with vitamin A, potassium, lutein, and fiber. This pureed soup is made with water, not broth or cream, so it’s both low fat and vegan – a perfect offering for a variety of dinner guests.
  • 02 of 10

    Zesty Tapenade Recipe

    Tapenade
    Tapenade. Michael Möller / EyeEm - Getty Images
    This tapenade recipe, a complexly flavored but easily prepared olive spread, is a staple of Provence, in the South of France. Accent sandwiches, mix it into a cheese ball, American-style, or serve it with sliced baguettes and crudités for a lovely, elegant appetizer.
  • 03 of 10
    Vegetable Ragout
    Dorling Kindersley - Getty Images
    Warm and inviting, this winter vegetable ragout makes the perfect home-style dinner. Serve this simple vegetable stew with a bottle of wine, a loaf of country bread, and a crisp, green salad for a complete meal.
  • 04 of 10
    Provencal Tomato Rice Soup
    Provencal Tomato Rice Soup. ma-k - Getty Images
    Both dried and fresh Provencal herbs enhance tangy tomatoes in this vividly flavored soup. Rice cooked directly in the vegetable broth gives off just enough starchiness to thicken the consistency. Serve this first course with an medium-acid red wine.
    Continue to 5 of 10 below.
  • 05 of 10
    Bouillabaisse
    Bouillabaisse. StockFood - Getty Images

    This bouillabaisse recipe is an heirloom recipe dating back 150 years to my ancestors in the south of France. This is the original Marseille bouillabaisse, a simple seafood stew fishermen made with their unsalable fish. 

  • 06 of 10

    Tomato Tarte Tatin Recipe

    Tomato Tart Tatin
    Tomato Tart Tatin. Roulier/Turiot - Getty Images
    This savory tomato tarte Tatin is welcome twist to appetizer trays at a cocktail party. Serve it as a first course with red wine, or with mixed greens with pears and blue cheese as a light lunch with white wine.
  • 07 of 10
    White Bean Soup
    White Bean Soup. Paul Poplis - Getty Images

    White beans sometimes carry the connotation of being boring though perhaps a better way to view them is a delicious, blank culinary canvas, though. For one,  their creamy texture is nothing short of addictive; it adds a velvety mouth-feel to any dish, without adding any fat. 

  • 08 of 10

    Butternut Squash and Sage Pasta Recipe

    butternut squash pasta
    Butternut Squash Pasta. Michael Powell
    This butternut squash and sage pasta recipe makes an easy weeknight meal. It's a tempting combination of cinnamon-dusted, roasted squash and frizzled sage tossed with lightly browned pasta. It provides a wonderful family meal, full of autumn flavor and perfect for special occasions.
    Continue to 9 of 10 below.
  • 09 of 10
    Casserole pan containing vegetable ratatouille
    Ratatouille. Philip Wilkins / Getty Images

    Stacked with tomatoes, peppers, onions, olive oil and zucchini how could this dish not be the ultimate comfort food. So delicious even in winter as it makes a side dish for meat and fish or simply great on its own with crusty bread.  

  • 10 of 10
    bacon and onion tart
    Bacon and Onion Tarte Flamme. Getty Images

    With its wafer-thin base and a topping of healthy onions and this is the perfect comfort food and a healthier alternative to a traditional pizza. Use the Tarte Flamme as a meal in itself with a salad or slice up for a lunch box. Comfort food in your hand.​