How to Clean Tea Stains

Tips for Cleaning Clothing, Carpet, Upholstery, Mugs, and Cups

How to Remove Tea Stains

The Spruce / Bailey Mariner

Project Overview
  • Working Time: 10 mins
  • Total Time: 2 hrs

A tea stain may be light in color, but the brown discoloration it leaves on a mug, clothing, carpet, or upholstery is difficult to remove. There are several tips and tricks to getting the blotch of brown to disappear, from soaking to spot cleaning to rubbing with soap.

When to Remove Tea Stains From Clothing

The best strategy to remove a tea stain from clothing is to take care of it as soon as possible—the longer it sits, the more difficult it will be to remove, so try to address the stain soon after it happens.


Click Play to Learn How to Clean Tea Stains

Stain Type: Tannin-based
Detergent Type: Regular liquid laundry detergent
Water Temperature: Cold

What You'll Need

Equipment / Tools

  • Sponge
  • Plain white cloths
  • Old toothbrush


  • Cold water
  • Laundry detergent
  • Liquid detergent
  • Stain remover
  • Vinegar
  • Toothpaste
  • Baking soda


Start with whichever method feels best for you, and if that one doesn't work, give another technique a try. 

Materials and tools to remove tea stains

The Spruce / Letícia Almeida 

How to Remove Teas Stains From Fabrics

  1. Rinse With Cold Water

    Try to rinse out as much of the stain as you can, working from the back of the clothing to try to flush the tea stain off of the surface of the fabric instead of through it.

    Rinsing a tea stain under cold water

    The Spruce

  2. Rub in Liquid Detergent

    Gently rub a liquid detergent into the stain. Allow the detergent to stand on the tea stain for at least five minutes. If the stain is old or dry, rub the tea stain with detergent and allow the fabric to soak in cold water for 30 minutes. Rinse the clothing thoroughly. If tea traces remain, rub liquid laundry detergent into the tea stain and soak in warm water for 10 to 15 minutes.

    Rubbing detergent into a tea stain

    The Spruce

  3. Apply Baking Soda

    Instead of soap and cold water, you can apply a thick layer of baking soda directly to the stain while the tea is still wet. The baking soda will absorb the tea, pulling the brown color out of the fabric and into the powder. Leave it on overnight, then scrape the powder off. Most of the stain should be removed, and then you can toss the clothing into the washing machine to try to finish cleaning.

    Applying baking soda to the tea stain

    The Spruce

  4. Soak in Stain Remover

    For stains that are stubborn, or for thicker fabrics, soak in a solution of cold water and oxidizing stain remover as the product recommends.

    If traces of the tea stain still remain after these attempts, apply a stain remover stick, gel, or spray and let stand for five minutes before washing normally.

    Soaking the tea stained garment in a solution

    The Spruce

  5. Repeat If Necessary

    Check if the stain is gone. Repeated cleanings are sometimes necessary to remove large stains or those that are deeply set in.

    Checking that the tea stain is removed

    The Spruce

How to Remove Tea Stains From Carpet or Upholstery

Enjoying a beverage while sitting on a couch or armchair is common, and so is spilling that beverage—either on the furniture or on the floor. But when your upholstered furniture or carpeting gets stained with tea, there's no need to run out to get a special upholstery cleaner or carpet cleaner. Here is a simple method you can try using the basic supplies you have in your home.

  1. Mix a Cleaning Solution

    Mix 1 tablespoon of dishwashing liquid, 1 tablespoon of vinegar, and 2 cups of cool water to make an all-purpose upholstery cleaner.

    Mixing a cleaning solution

    The Spruce

  2. Apply Cleaner to the Fabric

    Use a clean white cloth to sponge the cleaning solution onto the stain, saturating it thoroughly. Then blot until the excess liquid is absorbed completely.

    Blotting the cleaning solution onto the upholstery

    The Spruce

  3. Rinse and Dry

    Once the stain is removed, sponge the area with a new white cloth and plain cold water to remove the cleaning solution. Blot dry with a dry cloth or towel.

    Repeat the previous steps, if necessary, until the tea stain is lifted.

    Blotting the damp area with a clean white cloth

    The Spruce


    If these steps don't work, you can try removing the tea stain with a specialty carpet or upholstery cleaner.

How to Remove Tea Stains From Mugs and China

Rings of light brown tea stains can accumulate and make your mugs and china look dull and dirty. It's important to use natural products—such as white vinegar, baking soda, salt, and toothpaste—to remove the buildup from your mug, as you don't want to ingest any chemical residue. 


  • Baking soda
  • Water
  • Vinegar
  • Salt
  • Toothpaste


  • Old toothbrush
Materials and tools to remove tea stains

The Spruce / Sarah Crowley

  1. Baking Soda Method

    You can make baking soda into a mildly abrasive paste by combining it with water. The gentle yet abrasive scrubbing will help remove those rings without adding any dangerous chemicals to your drinking mug. Use these steps:

    1. Mix 1 tablespoon of baking soda with a little water to make a paste.
    2. Let the paste sit for five to 10 minutes and then rub the paste onto the stains. Use a rag or a toothbrush if it's awkward to get your hand in the mug.
    3. Once you notice the mug is clean, give it a rinse and dry it with a towel.
    Baking soda paste rubbed on edge of tea stained mug with rag

    The Spruce / Sarah Crowley

  2. Salt and Vinegar Method

    1. First, wipe the inside of the mug with a damp cloth.
    2. In a small bowl, combine 2 tablespoons each of vinegar and salt and mix well. 
    3. Pour this mixture into the mug and let it sit for 10 minutes.
    4. Using a dishtowel, rub the paste against the inside of the mug.
    5. When the stains appear to be gone, rinse the mug and dry it completely. 
    Salt and vinegar mixture rubbed on tea stained mug with rag

    The Spruce / Sarah Crowley

  3. Toothpaste Method

    Just as toothpaste effectively removes stains from the enamel of your teeth, its gentle abrasives can remove also stains from dishware and other hard surfaces.

    1. Place a bit of plain white toothpaste on an old toothbrush. Brush the inside of the mug or cup until the entire surface is coated, making sure it gets into the crevices.
    2. Let sit for 10 minutes, then rinse and dry.
    Toothpaste scrubbed in tea stained mug with old toothbrush

    The Spruce / Sarah Crowley