This hummus recipe is perfect for those who like hummus, but not with tahini. Many children don't like tahini, so this is a great recipe to make for them.
Hummus is a dip/spread that is made from chickpeas. In fact, hummus is the Arabic word for chickpea. You may notice that many hummus recipes call for garbanzo beans, not chickpeas. Garbanzo is the Spanish translation of chickpea. They are called cece beans in Italy.
Hummus is one of the oldest foods dating back to ancient Egypt. We know that chickpeas were used quite frequently over 7,000 years ago.
If you frequent Middle Eastern restaurants and eat the hummus, you know that hummus tastes different everywhere. Some types of hummus have a strong lemon flavor, some have an overwhelming garlic flavor, and some hummus has a spicy tone. When making your own hummus, you have to keep your own tastebuds in mind. If a recipe calls for a lot of tahini and you don't like tahini, scale down the amount or simply omit it. The fun about Middle Eastern cooking is that the ingredient amounts aren't set in stone. Add a little of this and take away that and you still have a culinary masterpiece!
Serving Hummus as an Appetizer
Hummus really does make a great alternative to chips and dip. Serve one type of hummus or a variety with hot pita bread wedges, pita chips, fresh veggies, or try one of these appetizer ideas with hummus.
Presentation is important when it comes to hummus because it looks bland most of the time. Bland usually equals boring and you don't want the hummus to be passed up because it looks boring. Sprinkle red pepper flakes or paprika on top to add a little color. Serve hummus in brightly colored bowls. Presentation can be almost as important as the taste.
No matter how you eat it, hummus is a healthy snack and is certainly better for you than the old standby of salsa and tortilla chips.
- 1 can garbanzo beans/chickpeas
- 1/4 cup olive oil
- 1 tablespoon lemon juice
- 1 teaspoon cumin
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