Low-fat Vegan Vanilla Pudding Recipe

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  • 2 hrs 15 mins
  • Prep: 15 mins,
  • Cook: 2 hrs
  • Yield: 4 servings
Ratings

Homemade vegan pudding can be simple and quick to make, with just a few ingredients. Try adding different flavorings to vary the flavor, or use vanilla to make a vegan vanilla pudding recipe. Scroll down for more homemade vegan pudding recipes to try. This recipe is nearly fat-free, but the soy milk does add a small amount of fat. It's still much healthier than full-fat pudding recipes, and it's cholesterol free as well.

See also: More vegan desserts

What You'll Need

  • 1/3 cup sugar
  • 3 tbsp cornstarch
  • 1/8 tsp salt
  • 2 cups soy milk
  • 1 tsp vanilla

How to Make It

  1. Mix the sugar, cornstarch and salt in a large saucepan. Gradually blend in the soy milk, stirring constantly to avoid lumps.
  2. Cook the mixture over low heat, stirring constantly until thickened. Cook for an additional 2 to 3 minutes, stirring now and then.
  3. Remove the pudding from the heat and add the vanilla. Let cool for ten minutes, stirring now and then. Pour the pudding into a large serving dish or individual serving dishes and chill until firm, about 2 to 3 hours.

    Enjoy your homemade vegan pudding! Makes four servings.

    Reprinted with permission from The Compassionate Cook Cookbook.

    Nutritional information, per serving:
    Calories: 157; Calories from Fat: 19
    % Daily Value:
    Total Fat: 2.1g, 3%; Trans Fat: 0.0g
    Cholesterol: 0mg, 0%
    Sodium: 137mg, 6%
    Total Carbohydrates: 30.0g, 10%
    Dietary Fiber: 0.8g, 3%
    Sugars: 21.7g
    Protein: 4.0g
    Vitamin A 0%, Vitamin C 0%, Calcium 3%, Iron 5%

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