Peanut Butter Hummus

J Shepherd/Photographer's Choice RF/Getty Images
    10 min
Ratings

Peanut butter hummus is a kids' favorite. High in protein, peanut butter hummus is great for dipping veggies. This recipe is great for picky eaters who don't eat a lot of meats.

Peanut butter hummus isn't just for kids. I know of quite a few adults who love peanut butter hummus, myself included.

What You'll Need

  • 1 can chickpeas (15-19 oz)
  • 1/3 cup warm water
  • 4 tablespoons peanut butter
  • 2 tablespoons olive oil
  • 3 tablespoons lemon or lime juice
  • 1 clove garlic, crushed
  • 1/4 teaspoon salt

How to Make It

  1. In a food processor, combine all ingredients and blend to a dip consistency. If it is too thick, add more warm water 1 tablespoon at a time.
  2. Serve peanut butter hummus immediately or store in refrigerator for up to 3 days.
  3. Serve with fresh celery, carrots, and broccoli. Warm pita or french bread cubes also do well.