Sugar-Free Vegan Peanut Butter, Oatmeal and Banana Cookies

Getty Images / Joanna Gorzelinska
    10 mins
Ratings (6)

Using flour with oatmeal and relying on a dash of maple syrup for sweetness, this sugar-free vegan cookie recipe is a healthy dessert that will be sure to please every health-conscious cookie lover! Along with being vegan, this cookie is also quite low in calories with less than 100 calories per cookie. They are delicious, though, so don't blame me if you eat more than one or two!

See also: More Sugar-free Cookie Recipes

What You'll Need

  • 1/3 cup peanut butter
  • 2 ripe bananas (overripe is fine)
  • 1 tsp vanilla
  • 2 tbsp soy milk
  • 2 tbsp maple syrup
  • 2 ½ cups quick cooking or rolled oatmeal
  • dash cinnamon (optional)
  • 1/4 cup flour

How to Make It

In a large bowl, mash bananas with a fork until smooth. Add peanut butter, soy milk, vanilla and maple syrup and mix well. Add remaining ingredients and stir until well combined.

Drop spoonfuls of dough onto an ungreased cookie sheet and bake 13-16 minutes at 350 degrees, or until done.

Note: Watch out for added sugar! This recipe is only truly sugar-free if you used unsweetened peanut butter and unsweetened soymilk, so read the ingredients list and look for soy milk that says "Unsweetened" right on the label.

Nutrition Facts (from Calorie Count): One cookie provides approximately:
Calories: 98, Calories from Fat: 30
Total Fat: 3.3g, 5% Saturated Fat: 0.6g, 3%
Cholesterol: 0mg, 0%
Sodium: 25mg, 1%
Total Carbohydrates: 14.4g, 5%
Dietary Fiber: 1.8g, 7%
Sugars: 3.5g
Protein: 3.4g
Vitamin A 0%, Vitamin C 2%, Calcium 1%, Iron 4%, Based on a 2000 calorie diet

More vegan desserts

More Vegan Cookie Recipes:
Classic Chocolate Chip Cookies
Classic Oatmeal Raisin Cookies
Spiced Oatmeal Cranberry Cookies
Chocolate Spice Cookies
Oatmeal Chocolate Chip Cookies
Peanut Butter Chocolate Chip Cookies
Sugar-free Peanut Butter and Jelly Cookies
Vegan Gingerbread Cookies
Sugar-free Maple Cookies
Lemon Sugar Cookies
Cinnamon Raisin Bar Cookies
Easy Date Macaroons
Easy Peanut Butter Cookies
Vegan Cake Mix Cookies