Growing Perennial Sunflowers

Perennial sunflowers with yellow and white radiating petals on tall thin stems

The Spruce / Evgeniya Vlasova

The genus Helianthus includes the much loved annual sunflower, Helianthus annuus, as well as several perennial species that make great, long-blooming garden plants. These are late-season flowers, blooming at the end of summer and into the fall. The daisy-like perennial flowers are smaller than their annual cousins, but they are profuse and long-lasting.

About Sunflowers

Sunflowers are very tough plants, with native species found everywhere from bogs to prairies.

Appearance: The dark green leaves can be heart-shaped or narrow and lance-shaped. The plants are multi-branched and tend to clump, although some varieties can travel by running rhizomes. Daisy-like yellow and gold flowers with center disks will vary slightly from species to species. There are single- and double-flowering varieties.

Hardiness Zone: Most varieties are labeled as hardy from USDA Hardiness Zones 4 to 8, but many can stretch to zones 3 and 9, although they may not always have a long enough season to bloom in zones 3 to 4.

Sun Exposure: Perennial Helianthus will bloom best in full sun, although they can handle partial shade. Without at least five hours of sun per day, the plants will tend to get leggy and flop.

Mature Size: Height varies greatly by species and by growing conditions. There are Helianthus that reach only 2 to 3 feet tall and others that top 10 feet. Most are clump-forming, spreading about 3 to 4 feet wide. However, some will spread by rhizomes and can become aggressive in the garden.

Bloom Period: These are late-season flowers, coming into bloom toward the end of summer and repeat blooming through the fall. You can easily get eight to 12 weeks of flowers from your plants.

Perennial sunflowers with large sunflower head facing down in sunlight

The Spruce / Evgeniya Vlasova

Perennial sunflower head with radiating yellow petals in sunlight

The Spruce / Evgeniya Vlasova

Perennial sunflowers with white spike-like petals on end of thin stems

The Spruce / Evgeniya Vlasova

Suggested Varieties for Your Garden

Some of the most popular perennial sunflowers are cultivars of Helianthus x multiflorus (many-flowered sunflower), which is a cross between the annual sunflower and thin-leaved sunflower (Heliantus decapetalus).

Most Popular Varieties

  • Capenoch Star reaches 4 feet tall with bright yellow petals and centers.
  • Loddon Gold has puffy, double, golden blooms on 6-foot stems.

Varieties That Can Reach 10 Feet Tall

Huge sunflowers are gorgeous and eye-catching. It's important to know, though, that taller varieties do not have similarly large flowers. Even when stalks reach 10 feet in height, the flowers remain 3 to 4 inches across.

  • Helianthus salicifolius (willowleaf sunflower) is tall and low maintenance, but a traveler. 'First Light' is a popular, shorter cultivar.
  • Helianthus maximiliani (Maximilian's sunflower) grows well from seed and will self-sow.

Varieties for Poor Soil

  • Helianthus angustifolius (swamp sunflower) is prettier than it sounds. As a 6-foot-tall plant, it is tolerant of salt and poor growing conditions. Its flowers are 3 inches across with a reddish center disk.
  • Helianthus debilis (beach sunflower) is frost tender but very salt tolerant. It grows about 4 feet tall and spreads somewhat aggressively, with 3-inch wide pale yellow blooms with purple centers. (Zones 8 to 11).

Design Suggestions

Since perennial sunflowers don't bloom until the end of the season, they are best in the back of the border. Luckily their foliage is an attractive dark green and makes a nice foil for summer-blooming flowers. When in bloom, they pair well with most of the late-season flowers as well as with late-season, red-tinged grasses such as feather reed grass and purple muhly grass. Delicate foliage and flowers such as goldenrod and asters and purple-flowered fall plants like coneflowers and joe-pye weed also make nice partners. Perennial sunflowers make good cut flowers and attract bees and butterflies.

Growing Tips

Soil: Helianthus is very tolerant of most soil types and a range of soil pH. They need fairly rich soil with lots of organic matter. Although they need well-drained soil, they do not tolerate drought well, so keep them watered.

Planting: It is difficult to find the seed of perennial sunflowers because most of the commonly grown varieties are hybrids. But since they are fast growers, the easiest way to propagate them is to divide existing plants every two to three years. You can plant Helianthus in the spring or fall, but a spring planting will reward you with blooms at the end of the season.

Helianthus will spread out by rhizomes. Space your plants at least 2 to 3 feet apart, so they have space to grow.

Maintenance: Helianthus are relatively low maintenance. They need to be cut back in the spring, and taller varieties will need staking or they will fall over. The plants need regular water to reach their mature height and set blooms. If you do not have sufficient organic matter in your soil, you will need to feed them with a balanced fertilizer in the spring and perhaps again in mid-summer.

Pests and Problems

For the most part, perennial sunflowers are pest-free. They can be prone to powdery mildew, but giving them plenty of air circulation will cut down on that. Keeping the clumps divided every couple of years will also aid in airflow around the stems.