How Do You Make a Watermelon Smoothie With Yogurt

Watermelon smoothie
Dimitri Otis/Photodisc/Getty Images
    10 mins
Ratings (4)

The consistency of this smoothie is thinner than some, but it's still a cool, refreshing way to consume a healthy dose of fruit and yogurt.

What You'll Need

  • 3 cups watermelon chunks
  • 1 small banana, chopped
  • 1 cup ice
  • 1 1/2 cups 0% fat Greek-style vanilla yogurt (e.g., Oikos or Trader Joe's)

How to Make It

  1. Simply place watermelon chunks, chopped banana, ice and yogurt in a blender.
  2. Blend until smooth. Pour into four large glasses or six small ones.

Per 12 ounce serving: Calories 158, Calories from Fat 16, Total Fat 1g (sat 0.5g), Cholesterol 4mg, Sodium 62mg, Carbohydrate 29.8g, Fiber 1.5g, Protein 5.6g